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Ingredients
- 1¼ cup water
- 4 Tablespoons dried Buttermilk
- ¼ cup Pompeian Brand OlivExtra Premium Oil
- ¼ Egg Beaters, with yolk
- 4.5 ounces all-purpose flour (about 1 cup).
- ¾ cup corn meal
- 1½ teaspoons sugar
- 1½ teaspoons baking powder
- ½ teaspoon baking soda
- ¼ teaspoon salt
- ¼ teaspoon fresh ground pepper
- 2 ounces grated Parmesan cheese (about ½ cup)
- ¼ cup chopped scallions, thinly sliced
- 1 tablespoon fresh flat-leaf parsley, chopped
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 706g | |
| Calories 1208 | |
| Calories from Fat 176 | 15% |
| Total Fat 20.24g | 25% |
| Saturated Fat 10.59g | 42% |
| Trans Fat 0.0g | |
| Cholesterol 52mg | 17% |
| Sodium 4059mg | 169% |
| Potassium 574mg | 16% |
| Total Carbs 205.61g | 55% |
| Dietary Fiber 9.1g | 30% |
| Sugars 12.66g | 8% |
| Protein 46.26g | 74% |
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