Herbed Butter Sticks Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		butter
14.19g 		flour
39.06g 		baking powder
2.3g 		salt
1.5g 		garlic salt
0.7g 		basil
0.14g 		thyme
0.25g 		milk
40.67g 		Total Per Serving Total for Recipe
Protein (g) 0.12 4.04 0.0 0.0 0.12 0.0 0.02 1.37 5.67 22.68
Total Fat (g) 11.51 0.38 0.0 0.0 0.01 0.0 0.02 0.39 12.31 49.24
Carbohydrates (g) 0.01 29.81 0.0 0.0 0.51 0.0 0.16 2.03 32.52 130.08
Ash (g) 0.3 0.18 0.85 1.5 0.02 0.0 0.03 0.31 3.19 12.76
Calories (kcal) 101.724 142.188 0.0 0.0 2.324 0.032 0.69 17.08 264.039 1056.156
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 n/a 2.11 2.11 8.44
Maltose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.25 4.66 0.0 0.0 0.05 0.13 0.02 36.57 43.68 174.72
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.11 0.0 0.0 0.17 0.0 0.0 2.11 2.4 9.6
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 1.1 0.0 0.0 0.1 0.0 0.1 0.0 1.2 4.8
Calcium (mg) 3.405 5.859 0.0 0.36 0.56 0.249 4.725 48.394 63.553 254.212
Iron (mg) 0.0 1.81 0.0 0.0 0.02 0.0 0.31 0.01 2.17 8.68
Magnesium (mg) 0.284 8.594 0.0 0.015 0.406 0.09 0.55 4.473 14.412 57.648
Phosphorus (mg) 3.405 42.188 0.0 0.0 2.919 0.079 0.503 38.634 87.727 350.908
Potassium (mg) 3.405 41.797 0.0 0.12 7.707 0.415 2.035 61.001 116.48 465.92
Sodium (mg) 81.72 0.781 629.28 581.37 0.182 0.006 0.138 17.894 1311.37 5245.48
Zinc (mg) 0.01 0.27 0.0 0.0 0.02 0.0 0.02 0.17 0.49 1.96
Copper (mg) 0.0 0.055 0.0 0.0 0.001 0.001 0.002 0.004 0.063 0.252
Manganese (mg) 0.0 0.266 0.0 0.002 0.004 0.002 0.02 0.0 0.292 1.168
Selenium (mcg) 0.1 13.2 0.0 0.0 0.3 0.0 0.0 1.3 15.0 60.0
Vitamin A, IU (IU) 354.546 0.0 0.0 0.0 0.0 7.427 9.5 79.708 451.181 1804.724
Retinol (mcg) 95.198 0.0 0.0 0.0 0.0 0.0 0.0 23.587 118.785 475.14
Vitamin A, RAE (mcg_RAE) 97.043 0.0 0.0 0.0 0.0 0.372 0.475 23.587 121.476 485.904
Beta Carotene (mcg) 22.416 0.0 0.0 0.0 0.0 4.424 5.66 0.813 33.314 133.256
Vitamin E (mg) 0.33 0.02 0.0 0.0 0.0 0.0 0.02 0.0 0.38 1.52
Vitamin D (IU) 7.945 n/a n/a n/a n/a n/a n/a 21.147 29.092 116.368
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 7.031 0.0 0.0 0.0 7.955 2.155 0.0 17.141 68.564
Tocopherol, beta (mg) 0.0 0.03 n/a n/a 0.0 0.0 n/a 0.0 0.03 0.12
Tocopherol, gamma (mg) 0.0 0.15 n/a n/a 0.0 0.0 n/a 0.0 0.15 0.6
Tocopherol, delta (mg) 0.0 0.01 n/a n/a 0.0 0.0 n/a 0.0 0.01 0.04
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.0 0.3 1.2
Thiamin (mg) 0.001 0.309 0.0 0.0 0.003 0.0 0.001 0.008 0.323 1.292
Riboflavin (mg) 0.004 0.191 0.0 0.0 0.001 0.0 0.001 0.077 0.275 1.1
Niacin (mg) 0.006 2.305 0.0 0.0 0.005 0.001 0.012 0.037 2.365 9.46
Pantothenic acid (mg) 0.016 0.172 0.0 0.0 n/a 0.0 n/a 0.146 0.334 1.336
Vitamin B-6 (mg) 0.0 0.016 0.0 0.0 0.021 0.0 0.001 0.016 0.054 0.216
Folate (mcg) 0.426 71.484 0.0 0.0 0.014 0.096 0.685 2.033 74.738 298.952
Vitamin B-12 (mcg) 0.02 0.0 0.0 0.0 0.0 0.0 0.0 0.18 0.2 0.8
Choline (mg) 2.7 4.1 0.0 0.0 0.5 0.0 0.1 7.2 14.5 58.0
Folic acid (mcg) 0.0 60.156 0.0 0.0 0.0 0.0 0.0 0.0 60.156 240.624
Tryptophan (g) 0.001 0.051 n/a 0.0 0.002 0.0 0.0 0.016 0.071 0.284
Threonine (g) 0.006 0.109 n/a 0.0 0.003 0.0 0.001 0.037 0.156 0.624
Isoleucine (g) 0.007 0.141 n/a 0.0 0.005 0.0 0.001 0.077 0.231 0.924
Leucine (g) 0.011 0.277 n/a 0.0 0.007 0.0 0.001 0.155 0.452 1.808
Lysine (g) 0.01 0.09 n/a 0.0 0.004 0.0 0.001 0.118 0.222 0.888
Methionine (g) 0.003 0.07 n/a 0.0 0.002 0.0 n/a 0.033 0.108 0.432
Cystine (g) 0.001 0.086 n/a 0.0 0.001 0.0 n/a 0.049 0.137 0.548
Phenylalanine (g) 0.006 0.203 n/a 0.0 0.003 0.0 n/a 0.069 0.281 1.124
Tyrosine (g) 0.006 0.121 n/a 0.0 0.002 0.0 n/a 0.057 0.185 0.74
Valine (g) 0.009 0.164 n/a 0.0 0.005 0.0 0.001 0.089 0.268 1.072
Arginine (g) 0.004 0.164 n/a 0.0 0.012 0.0 n/a 0.041 0.221 0.884
Histidine (g) 0.003 0.09 n/a 0.0 0.002 0.0 n/a 0.033 0.127 0.508
Alanine (g) 0.004 0.129 n/a 0.0 0.002 0.0 n/a 0.045 0.181 0.724
Aspartic acid (g) 0.009 0.172 n/a 0.0 0.009 0.0 n/a 0.126 0.316 1.264
Glutamic acid (g) 0.026 1.359 n/a 0.0 0.015 0.0 n/a 0.317 1.717 6.868
Glycine (g) 0.003 0.145 n/a 0.0 0.004 0.0 n/a 0.024 0.176 0.704
Proline (g) 0.011 0.469 n/a 0.0 0.002 0.0 n/a 0.146 0.628 2.512
Serine (g) 0.007 0.203 n/a 0.0 0.004 0.0 n/a 0.085 0.299 1.196
Cholesterol (mg) 30.503 0.0 0.0 0.0 0.0 0.0 0.0 2.033 32.537 130.148
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 7.288 0.063 0.0 0.0 0.001 0.0 0.007 0.256 7.615 30.46
Phytosterols (mg) n/a n/a n/a 0.0 0.056 n/a 0.408 n/a 0.464 1.856
Monounsaturated Fat (g) 2.982 0.035 0.0 0.0 0.0 0.0 0.001 0.114 3.133 12.532
Polyunsaturated (g) 0.431 0.16 0.0 0.0 0.003 0.001 0.003 0.016 0.614 2.456
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