Herbal And Fruity Ice Tea Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		peaches
36.0g 		peaches
144.0g 		lemon
7.69g 		water ice
250.0g 		Total Per Serving Total for Recipe
Protein (g) 0.33 1.31 0.08 0.0 1.72 6.88
Total Fat (g) 0.09 0.36 0.02 0.0 0.47 1.88
Carbohydrates (g) 3.43 13.74 0.72 0.0 17.89 71.56
Ash (g) 0.15 0.62 0.02 0.25 1.05 4.2
Calories (kcal) 14.04 56.16 2.229 0.0 72.429 289.716
Starch (g) 0.0 0.0 n/a n/a 0.0 0.0
Sucrose (g) 1.71 6.85 n/a n/a 8.57 34.28
Glucose (dextrose) (g) 0.7 2.81 n/a n/a 3.51 14.04
Fructose (g) 0.55 2.2 n/a n/a 2.75 11.0
Lactose (g) 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.03 0.12 n/a n/a 0.14 0.56
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 31.99 127.97 6.84 249.75 416.55 1666.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 3.02 12.08 0.19 0.0 15.29 61.16
Galactose (g) 0.02 0.09 n/a n/a 0.11 0.44
Dietary Fiber (g) 0.5 2.2 0.2 0.0 2.9 11.6
Calcium (mg) 2.16 8.64 1.998 7.5 20.298 81.192
Iron (mg) 0.09 0.36 0.05 0.0 0.5 2.0
Magnesium (mg) 3.24 12.96 0.615 2.5 19.315 77.26
Phosphorus (mg) 7.2 28.8 1.23 0.0 37.23 148.92
Potassium (mg) 68.4 273.6 10.605 0.0 352.605 1410.42
Sodium (mg) 0.0 0.0 0.154 10.0 10.154 40.616
Zinc (mg) 0.06 0.24 0.0 0.03 0.34 1.36
Copper (mg) 0.025 0.101 0.003 0.025 0.154 0.616
Manganese (mg) 0.022 0.086 0.002 0.0 0.11 0.44
Selenium (mcg) 0.0 0.1 0.0 0.0 0.2 0.8
Vitamin A, IU (IU) 117.36 469.44 1.691 0.0 588.491 2353.964
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 5.76 23.04 0.077 0.0 28.877 115.508
Beta Carotene (mcg) 58.32 233.28 0.231 0.0 291.831 1167.324
Vitamin E (mg) 0.26 1.05 0.01 0.0 1.33 5.32
Vitamin D (IU) n/a n/a n/a 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 32.76 131.04 0.845 0.0 164.645 658.58
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.01 0.03 n/a n/a 0.04 0.16
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 2.4 9.5 4.1 0.0 16.0 64.0
Thiamin (mg) 0.007 0.029 0.003 0.0 0.039 0.156
Riboflavin (mg) 0.011 0.043 0.002 0.0 0.056 0.224
Niacin (mg) 0.292 1.166 0.008 0.0 1.466 5.864
Pantothenic acid (mg) 0.054 0.216 0.015 0.0 0.285 1.14
Vitamin B-6 (mg) 0.011 0.043 0.006 0.0 0.06 0.24
Folate (mcg) 1.44 5.76 0.845 0.0 8.045 32.18
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 2.2 8.8 0.4 0.0 11.4 45.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.004 0.014 n/a n/a 0.018 0.072
Threonine (g) 0.007 0.029 n/a n/a 0.036 0.144
Isoleucine (g) 0.007 0.029 n/a n/a 0.036 0.144
Leucine (g) 0.011 0.043 n/a n/a 0.054 0.216
Lysine (g) 0.011 0.043 n/a n/a 0.054 0.216
Methionine (g) 0.004 0.014 n/a n/a 0.018 0.072
Cystine (g) 0.004 0.014 n/a n/a 0.018 0.072
Phenylalanine (g) 0.007 0.029 n/a n/a 0.036 0.144
Tyrosine (g) 0.004 0.014 n/a n/a 0.018 0.072
Valine (g) 0.007 0.029 n/a n/a 0.036 0.144
Arginine (g) 0.007 0.029 n/a n/a 0.036 0.144
Histidine (g) 0.004 0.014 n/a n/a 0.018 0.072
Alanine (g) 0.011 0.043 n/a n/a 0.054 0.216
Aspartic acid (g) 0.151 0.605 n/a n/a 0.756 3.024
Glutamic acid (g) 0.022 0.086 n/a n/a 0.108 0.432
Glycine (g) 0.007 0.029 n/a n/a 0.036 0.144
Proline (g) 0.007 0.029 n/a n/a 0.036 0.144
Serine (g) 0.011 0.043 n/a n/a 0.054 0.216
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.007 0.029 0.003 0.0 0.039 0.156
Phytosterols (mg) 3.6 14.4 n/a n/a 18.0 72.0
Monounsaturated Fat (g) 0.025 0.101 0.001 0.0 0.127 0.508
Polyunsaturated (g) 0.032 0.13 0.007 0.0 0.169 0.676
Advertisement