Herb Monkey Bread Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Two loaves (1 pound each) frozen white bread dough thawed according to package directions (usually sold in 3 pound package)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		butter
11.3g 		garlic
0.52g 		parsley
0.72g 		basil
0.07g 		oregano
0.05g 		thyme
0.05g 		parmesan cheese
1.0g 		sesame
1.36g 		Total Per Serving Total for Recipe
Protein (g) 0.1 0.03 0.02 0.01 0.01 0.0 0.38 0.0 0.56 5.6
Total Fat (g) 9.17 0.0 0.01 0.0 0.01 0.0 0.29 1.36 10.83 108.3
Carbohydrates (g) 0.01 0.17 0.05 0.04 0.03 0.03 0.04 0.0 0.37 3.7
Ash (g) 0.24 0.01 0.02 0.01 0.0 0.01 0.08 n/a 0.36 3.6
Calories (kcal) 81.021 0.778 0.26 0.176 0.153 0.138 4.31 12.022 98.858 988.58
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.79 0.31 0.63 0.0 0.0 0.0 0.21 0.0 2.95 29.5
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.01 0.01 0.0 0.0 0.0 0.01 0.0 0.03 0.3
Galactose (g) n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1.0
Calcium (mg) 2.712 0.945 0.996 1.479 0.788 0.945 11.09 0.0 18.955 189.55
Iron (mg) 0.0 0.01 0.04 0.03 0.02 0.06 0.01 0.0 0.18 1.8
Magnesium (mg) 0.226 0.131 0.361 0.295 0.135 0.11 0.38 0.0 1.638 16.38
Phosphorus (mg) 2.712 0.799 0.419 0.343 0.1 0.101 7.29 0.0 11.763 117.63
Potassium (mg) 2.712 2.093 4.0 2.403 0.835 0.407 1.25 0.0 13.7 137.0
Sodium (mg) 65.088 0.089 0.404 0.024 0.008 0.028 15.29 0.0 80.93 809.3
Zinc (mg) 0.01 0.01 0.01 0.0 0.0 0.0 0.04 0.0 0.07 0.7
Copper (mg) 0.0 0.002 0.001 0.001 0.0 0.0 0.002 0.0 0.007 0.07
Manganese (mg) 0.0 0.009 0.001 0.002 0.002 0.004 0.001 n/a 0.019 0.19
Selenium (mcg) 0.1 0.1 0.0 0.0 0.0 0.0 0.2 0.0 0.4 4.0
Vitamin A, IU (IU) 282.387 0.047 60.821 6.563 3.452 1.9 4.42 n/a 359.589 3595.89
Retinol (mcg) 75.823 0.0 0.0 0.0 0.0 0.0 1.17 0.0 76.993 769.93
Vitamin A, RAE (mcg_RAE) 77.292 0.0 3.04 0.328 0.173 0.095 1.2 0.0 82.127 821.27
Beta Carotene (mcg) 17.854 0.026 36.49 3.909 2.056 1.132 0.31 0.0 61.777 617.77
Vitamin E (mg) 0.26 0.0 0.01 0.01 0.01 0.0 0.0 0.02 0.31 3.1
Vitamin D (IU) 6.328 n/a n/a n/a n/a n/a n/a n/a 6.328 63.28
Lycopene (mcg) 0.0 0.0 0.0 0.275 0.0 0.0 0.0 0.0 0.275 2.75
Lutein + zeaxanthin (mcg) 0.0 0.084 40.15 0.805 0.431 0.431 0.0 0.0 41.901 419.01
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 0.01 n/a n/a n/a 0.01 0.1
Tocopherol, gamma (mg) 0.0 n/a 0.0 0.0 0.01 n/a n/a n/a 0.01 0.1
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.2 1.0 0.0 0.0 0.0 0.0 0.0 1.2 12.0
Thiamin (mg) 0.001 0.001 0.001 0.0 0.0 0.0 0.0 0.0 0.004 0.04
Riboflavin (mg) 0.003 0.001 0.001 0.0 0.0 0.0 0.005 0.0 0.01 0.1
Niacin (mg) 0.005 0.004 0.009 0.005 0.003 0.002 0.001 0.0 0.029 0.29
Pantothenic acid (mg) 0.012 0.003 0.003 n/a n/a n/a 0.003 n/a 0.022 0.22
Vitamin B-6 (mg) 0.0 0.006 0.001 0.002 0.001 0.0 0.001 0.0 0.01 0.1
Folate (mcg) 0.339 0.016 1.097 0.192 0.137 0.137 0.1 0.0 2.018 20.18
Vitamin B-12 (mcg) 0.02 0.0 0.0 0.0 0.0 0.0 0.02 0.0 0.04 0.4
Choline (mg) 2.1 0.1 0.1 0.0 0.0 0.0 0.2 0.0 2.6 26.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.0 0.0 0.0 n/a 0.0 0.005 n/a 0.007 0.07
Threonine (g) 0.005 0.001 0.001 0.0 n/a 0.0 0.015 n/a 0.021 0.21
Isoleucine (g) 0.006 0.001 0.001 0.0 n/a 0.0 0.02 n/a 0.028 0.28
Leucine (g) 0.009 0.002 0.001 0.001 n/a 0.0 0.037 n/a 0.05 0.5
Lysine (g) 0.008 0.001 0.001 0.0 n/a 0.0 0.03 n/a 0.041 0.41
Methionine (g) 0.002 0.0 0.0 0.0 n/a n/a 0.01 n/a 0.013 0.13
Cystine (g) 0.001 0.0 0.0 0.0 n/a n/a 0.001 n/a 0.003 0.03
Phenylalanine (g) 0.005 0.001 0.001 0.001 n/a n/a 0.021 n/a 0.028 0.28
Tyrosine (g) 0.005 0.0 0.001 0.0 n/a n/a 0.023 n/a 0.029 0.29
Valine (g) 0.007 0.002 0.001 0.001 n/a 0.0 0.025 n/a 0.035 0.35
Arginine (g) 0.003 0.003 0.001 0.0 n/a n/a 0.016 n/a 0.024 0.24
Histidine (g) 0.002 0.001 0.0 0.0 n/a n/a 0.011 n/a 0.014 0.14
Alanine (g) 0.003 0.001 0.001 0.001 n/a n/a 0.012 n/a 0.018 0.18
Aspartic acid (g) 0.007 0.003 0.002 0.001 n/a n/a 0.027 n/a 0.039 0.39
Glutamic acid (g) 0.02 0.004 0.002 0.001 n/a n/a 0.087 n/a 0.114 1.14
Glycine (g) 0.002 0.001 0.001 0.0 n/a n/a 0.008 n/a 0.012 0.12
Proline (g) 0.009 0.001 0.002 0.0 n/a n/a 0.046 n/a 0.058 0.58
Serine (g) 0.006 0.001 0.001 0.0 n/a n/a 0.023 n/a 0.031 0.31
Cholesterol (mg) 24.295 0.0 0.0 0.0 0.0 0.0 0.88 0.0 25.175 251.75
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 5.805 0.0 0.001 0.0 0.001 0.001 0.173 0.193 6.175 61.75
Phytosterols (mg) n/a n/a 0.036 0.074 0.102 0.082 n/a n/a 0.293 2.93
Monounsaturated Fat (g) 2.375 0.0 0.002 0.0 0.0 0.0 0.084 0.54 3.002 30.02
Polyunsaturated (g) 0.344 0.001 0.001 0.002 0.003 0.001 0.012 0.567 0.929 9.29
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