Herb, Garlic And Mustard Roast Chicken Recipe

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0 votes | 780 views
Servings: 2

Ingredients

Cost per serving $2.62 view details
  • 4 lb fresh whole chicken
  • 6 x cloves of garlic or possibly as desired
  • 1 Tbsp. Dijon mustard
  • 1 Tbsp. extra virgin extra virgin olive oil fresh minced rosemary or possibly dry as desired fresh grated black pepper
  • 1 x fresh lemon

Directions

  1. Clean chicken and cut off excess fat. Mix extra virgin olive oil, mustard and rosemary. Spread over entire chicken. Sprinkle chicken with some fresh grated black pepper. Carefully loosen skin from chicken with fingers and place garlic under breast and leg skin as desired. Wash and dry whole lemon. Cut in half and place in chicken cavity. Roast chicken in 350 F oven about 1 hour and 20 min or possibly chicken is golden brown and juices run clear, Occasional baste chicken with some of pan drippings.
  2. Serves 2 to 4.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 654g
Recipe makes 2 servings
Calories 1407  
Calories from Fat 901 64%
Total Fat 100.04g 125%
Saturated Fat 27.55g 110%
Trans Fat 0.0g  
Cholesterol 463mg 154%
Sodium 519mg 22%
Potassium 1229mg 35%
Total Carbs 4.42g 1%
Dietary Fiber 0.8g 3%
Sugars 0.53g 0%
Protein 115.73g 185%
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