Herb Basted Cornish Hens Recipe

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Servings: 4


Cost per serving $1.26 view details


  1. Preheat oven to 350 degrees. Season hens with pepper. You may stuff the hens with dressing if you wish. In a separate bowl, combine remaining ingredients and pour over hens in roaster. Bake for 1 1/2 hrs or possibly till tender. Baste occasionally with the sauce.


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Nutrition Facts

Amount Per Serving %DV
Serving Size 189g
Recipe makes 4 servings
Calories 306  
Calories from Fat 178 58%
Total Fat 19.78g 25%
Saturated Fat 6.03g 24%
Trans Fat 0.0g  
Cholesterol 131mg 44%
Sodium 265mg 11%
Potassium 320mg 9%
Total Carbs 8.36g 2%
Dietary Fiber 0.5g 2%
Sugars 1.03g 1%
Protein 20.1g 32%
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