Hens With Herbs And Bacon Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe
bacon
21.75g
olive oil
1.69g
cornish hens
51.24g
thyme
0.06g
salt
0.38g
pepper
0.07g
poultry seasoning
0.09g
cream
15.0g
wine
7.38g
tomatoes
8.47g
Total Per Serving Total for Recipe
Protein (g) 2.52 0.0 8.79 0.01 0.0 0.01 0.01 0.31 0.01 0.07 11.72 93.76
Total Fat (g) 9.8 1.69 7.18 0.0 0.0 0.0 0.01 5.55 0.0 0.02 24.25 194.0
Carbohydrates (g) 0.14 0.0 0.0 0.04 0.0 0.04 0.06 0.42 0.2 0.33 1.24 9.92
Ash (g) 0.55 0.0 0.41 0.01 0.37 0.0 0.01 0.07 0.02 0.04 1.47 11.76
Calories (kcal) 99.615 14.918 102.48 0.173 0.0 0.169 0.288 51.75 6.121 1.525 277.038 2216.304
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.11 0.11 0.88
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.12 0.12 0.96
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.8 0.0 0.8 6.4
Water (g) 8.74 0.0 34.94 0.0 0.0 0.01 0.01 8.66 6.39 8.01 66.75 534.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.02 0.06 0.22 0.3 2.4
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.2 1.6
Calcium (mg) 1.305 0.017 5.636 1.181 0.09 0.29 0.934 9.75 0.59 0.847 20.64 165.12
Iron (mg) 0.1 0.01 0.4 0.08 0.0 0.02 0.03 0.0 0.03 0.02 0.7 5.6
Magnesium (mg) 2.61 0.0 9.223 0.138 0.004 0.129 0.21 1.05 0.811 0.932 15.106 120.848
Phosphorus (mg) 40.89 0.0 71.736 0.126 0.0 0.115 0.16 9.3 1.475 2.034 125.835 1006.68
Potassium (mg) 45.24 0.017 120.926 0.509 0.03 0.834 0.641 11.25 7.301 20.084 206.833 1654.664
Sodium (mg) 181.178 0.034 31.256 0.034 145.343 0.029 0.025 5.7 0.369 0.424 364.391 2915.128
Zinc (mg) 0.25 0.0 0.59 0.0 0.0 0.0 0.0 0.03 0.01 0.01 0.91 7.28
Copper (mg) 0.015 0.0 0.026 0.001 0.0 0.001 0.001 0.002 0.001 0.005 0.05 0.4
Manganese (mg) 0.004 0.0 0.01 0.005 0.0 0.004 0.006 0.0 0.009 0.009 0.048 0.384
Selenium (mcg) 4.4 0.0 6.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 10.5 84.0
Vitamin A, IU (IU) 8.048 0.0 55.339 2.375 0.0 0.198 2.468 220.5 0.0 70.592 359.519 2876.152
Retinol (mcg) 2.393 0.0 16.397 0.0 0.0 0.0 0.0 60.75 0.0 0.0 79.539 636.312
Vitamin A, RAE (mcg_RAE) 2.393 0.0 16.397 0.119 0.0 0.01 0.124 61.65 0.0 3.559 84.251 674.008
Beta Carotene (mcg) 0.0 0.0 0.0 1.415 0.0 0.103 1.47 10.8 0.0 38.05 51.838 414.704
Vitamin E (mg) 0.06 0.24 0.14 0.0 0.0 0.0 0.0 0.16 0.0 0.05 0.66 5.28
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 7.8 n/a n/a 7.8 62.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.004 0.002 0.0 0.0 218.046 218.052 1744.416
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.539 0.0 0.136 0.472 0.0 0.0 10.423 11.57 92.56
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.01 0.08
Tocopherol, gamma (mg) 0.02 0.01 n/a n/a n/a 0.0 n/a n/a n/a 0.01 0.04 0.32
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.1 0.0 1.1 1.5 12.0
Thiamin (mg) 0.061 0.0 0.036 0.0 0.0 0.0 0.0 0.003 0.001 0.003 0.105 0.84
Riboflavin (mg) 0.024 0.0 0.087 0.0 0.0 0.0 0.0 0.017 0.001 0.002 0.131 1.048
Niacin (mg) 0.833 0.0 2.91 0.003 0.0 0.001 0.003 0.006 0.013 0.05 3.819 30.552
Pantothenic acid (mg) 0.113 0.0 0.313 n/a 0.0 n/a n/a 0.039 0.003 0.008 0.475 3.8
Vitamin B-6 (mg) 0.046 0.0 0.154 0.0 0.0 0.0 0.001 0.005 0.004 0.007 0.216 1.728
Folate (mcg) 0.435 0.0 1.537 0.171 0.0 0.007 0.129 0.6 0.074 1.271 4.224 33.792
Vitamin B-12 (mcg) 0.15 0.0 0.17 0.0 0.0 0.0 0.0 0.03 0.0 0.0 0.35 2.8
Choline (mg) 10.1 0.0 n/a 0.0 0.0 0.0 0.0 2.5 0.4 0.6 13.7 109.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.022 0.0 0.097 0.0 0.0 n/a n/a 0.005 n/a 0.001 0.125 1.0
Threonine (g) 0.098 0.0 0.364 0.0 0.0 n/a n/a 0.014 n/a 0.003 0.478 3.824
Isoleucine (g) 0.117 0.0 0.436 0.0 0.0 n/a n/a 0.018 n/a 0.002 0.573 4.584
Leucine (g) 0.196 0.0 0.635 0.0 0.0 n/a n/a 0.03 n/a 0.003 0.864 6.912
Lysine (g) 0.209 0.0 0.712 0.0 0.0 n/a n/a 0.024 n/a 0.003 0.948 7.584
Methionine (g) 0.057 0.0 0.231 n/a 0.0 n/a n/a 0.008 n/a 0.001 0.295 2.36
Cystine (g) 0.028 0.0 0.118 n/a 0.0 n/a n/a 0.003 n/a 0.001 0.15 1.2
Phenylalanine (g) 0.1 0.0 0.338 n/a 0.0 n/a n/a 0.015 n/a 0.006 0.459 3.672
Tyrosine (g) 0.078 0.0 0.282 n/a 0.0 n/a n/a 0.015 n/a 0.001 0.376 3.008
Valine (g) 0.135 0.0 0.425 0.0 0.0 n/a n/a 0.021 n/a 0.002 0.583 4.664
Arginine (g) 0.163 0.0 0.553 n/a 0.0 n/a n/a 0.011 n/a 0.002 0.729 5.832
Histidine (g) 0.096 0.0 0.256 n/a 0.0 n/a n/a 0.009 n/a 0.001 0.362 2.896
Alanine (g) 0.161 0.0 0.518 n/a 0.0 n/a n/a 0.011 n/a 0.003 0.692 5.536
Aspartic acid (g) 0.237 0.0 0.784 n/a 0.0 n/a n/a 0.024 n/a 0.012 1.057 8.456
Glutamic acid (g) 0.372 0.0 1.276 n/a 0.0 n/a n/a 0.065 n/a 0.036 1.749 13.992
Glycine (g) 0.176 0.0 0.584 n/a 0.0 n/a n/a 0.006 n/a 0.002 0.768 6.144
Proline (g) 0.139 0.0 0.436 n/a 0.0 n/a n/a 0.03 n/a 0.002 0.606 4.848
Serine (g) 0.096 0.0 0.313 n/a 0.0 n/a n/a 0.017 n/a 0.003 0.427 3.416
Cholesterol (mg) 14.79 0.0 51.752 0.0 0.0 0.0 0.0 20.55 0.0 0.0 87.092 696.736
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.26 0.233 1.993 0.002 0.0 0.001 0.003 3.455 0.0 0.003 8.949 71.592
Phytosterols (mg) n/a 3.729 n/a 0.102 0.0 0.061 0.09 n/a n/a 0.593 4.575 36.6
Monounsaturated Fat (g) 4.361 1.231 3.156 0.0 0.0 0.001 0.001 1.604 0.0 0.003 10.357 82.856
Polyunsaturated (g) 1.094 0.178 1.419 0.001 0.0 0.001 0.002 0.206 0.0 0.007 2.906 23.248