Print
Email
 |
Toolbox
Add the recipe to which day?
Adding to Planner
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 155g | |
| Calories 209 | |
| Calories from Fat 35 | 17% |
| Total Fat 4.21g | 5% |
| Saturated Fat 0.8g | 3% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 2571mg | 107% |
| Potassium 275mg | 8% |
| Total Carbs 23.55g | 6% |
| Dietary Fiber 4.8g | 16% |
| Sugars 5.27g | 4% |
| Protein 9.05g | 14% |
Advertisement
Advertisement
Leave a review or comment
Leave a review
Sign Up — Free Membership it's free!
Recently featured in
DailyCandy, Trendhunter, Eater, LaunchSquad, Mashable, Killer Startups & San Jose Mercury News
DailyCandy, Trendhunter, Eater, LaunchSquad, Mashable, Killer Startups & San Jose Mercury News
Or connect via:
,%20of%20which%20I%20received%20a%20review%20copy.%3C/p%3E%3Cp%3EWith%20her%20trademark%20expressive%20photography%20and%20no-nonsense%20way,%20she%20takes%20you%20by%20the%20hand%20on%20a%20journey%20to%20discover%20delicious%20dishes%20inspired%20by%20her%20global%20travels%20and%20by%20her%20life%20in%20the%20Bay%20Area.%3C/p%3E%3Cp%3EThe%20120%20recipes%20are%20vegetarian%20and%20offer%20up%20divine%20twists%20that%20cast%20the%20familiar%20into%20unfamiliar,%20thought-provoking%20territory%20for%20things%20like%20%E2%80%9CNori%20Granola%E2%80%9D%20(yes,%20a%20savory%20take),%20%E2%80%9CQuick-Pickled%20Rose%20Petals%E2%80%9D%20(to%20add%20to%20a%20shrub%20or%20dollop%20on%20flatbread),%20and%20%E2%80%9CWine-Washed%20Arugula%E2%80%9D%20(a%20fresh%20salad%20made%20with%20a%20splash%20of%20dry%20white%20wine%20and%20croutons%20from%20day-old%20croissants).%3C/p%3E%3Cp%3E%E2%80%9CBroiled%20Miso%20Tofu%E2%80%9D%20is%20one%20of%20those%20quick,%20easy,%20delicious%20recipes%20that%20you%E2%80%99ll%20turn%20to%20again%20and%20again%20for%20your%20weeknight%20dinner%20repertoire.%3C/p%3E%3Cp%3EExtra-firm%20tofu%20is%20slathered%20with%20a%20creamy%20egg%20yolk-miso%20mixture,%20then%20broiled%20until%20the%20top%20gets%20golden%20and%20crusty.%20Top%20with%20green%20onions%20and%20mitsuba%20for%20a%20pretty,%20herbaly%20garnish.%3C/p%3E%3Cp%3EGet%20to%20know%20mitsuba.%3C/p%3E%3Cp%3EMitsuba%20is%20a%20delicate%20leafy%20green%20that%E2%80%99s%20also%20known%20as%20Japanese%20wild%20parsley.%20It%20has%20a%20flavor%20like%20parsley%20crossed%20with%20celery%20and%20a%20little%20cilantro.%20You%20can%20find%20it%20easily%20in%20the%20produce%20department%20of%20Japanese%20markets.%20Or%20substitute%20basil%20or%20cilantro%20instead.%3C/p%3E%3Cp%3EBecause%20the%20tofu%20is%20quite%20firm%20in%20texture%20and%20coated%20in%20salty,%20rich%20miso,%20it%20takes%20on%20an%20unbelievably%20meaty%20quality.%20It%20tastes%20like%20an%20umami%20bomb%20%E2%80%94%20so%20savory%20and%20satisfying.%20Even%20meat%20eaters%20would%20happily%20indulge%20in%20this.%3C/p%3E%3Cp%3EServe%20it%20with%20fluffy,%20steamed%20rice%20and%20some%20sauteed%20Asian%20greens,%20and%20it%E2%80%99s%20a%20light,%20nourishing,%20complete%20meal.%3C/p%3E%3Cp%3EA%20most%20perfect%20one%20to%20embark%20on%20a%20new%20year%20with,%20too.%3C/p%3E%3Cp%3EDinner%20%E2%80%94%20in%20mere%20minutes.%3C/p%3E%3Cp%3EBroiled%20Miso%20Tofu%3C/p%3E%3Cp%3E(Serves%202%20to%204)%3C/p%3E%3Cp%3ELine%20a%20baking%20sheet%20with%20parchment%20paper.%20Drain%20any%20liquid%20off%20the%20tofu%20and%20pat%20completely%20dry.%20Slice%20the%20block%20horizontally%20and%20then%20into%20six%20equal%20slabs.%20Arrange%20on%20the%20baking%20sheet.%3C/p%3E%3Cp%3ECombine%20the%20mirin,%20sake,%20miso,%20and%20egg%20yolk%20in%20a%20small%20saucepan%20over%20medium-low%20heat.%20Continuously%20whisking,%20heat%20until%20it%20thickens%20to%20the%20point%20that%20it%20holds%20streaks%20as%20the%20whisk%20runs%20through%20%E2%80%94%20about%20160%20degrees%20%E2%80%94%20thick%20enough%20that%20you%20can%20spread%20it%20across%20the%20tofu%20and%20not%20have%20it%20run%20off.%20Immediately%20remove%20from%20the%20heat,%20transfer%20to%20a%20bowl,%20and%20allow%20the%20miso%20mixture%20to%20cool%20a%20bit.%20Mince%20the%20mitsuba%20extremely%20finely%20and%20stir%20it%20in%20along%20with%20the%20sansho%20pepper.%20Taste%20and%20adjust%20to%20your%20liking.%3C/p%3E%3Cp%3EPlace%20a%20rack%20in%20the%20top%20third%20of%20your%20oven,%20give%20each%20slab%20of%20tofu%20a%20thick%20slather%20of%20the%20miso%20mixture,%20and%20place%20under%20the%20broiler%20until%20the%20miso%20is%20set%20and%20visibly%20baked.%20Serve%20hot%20or%20room%20temperature%20sprinkled%20with%20green%20onions%20and%20chopped%20mitsuba.%3C/p%3E%3Cp%3ENote:%20If%20you%20make%20double%20the%20miso%20spread,%20it%E2%80%99s%20great%20alongside%20rice%20or%20swirled%20into%20an%20egg%20scramble.%20I%20call%20for%20a%20sweet%20white%20miso%20here,%20but%20occasionally%20add%20a%20touch%20of%20red%20or%20brown%20miso%20to%20add%20a%20bit%20more%20depth%20%E2%80%94%20for%20example:%203%201/2%20tablespoons%20sweet%20white%20miso%20plus%201/2%20tablespoon%20red%20miso.%3C/p%3E%3Cp%3EAdapted%20from%20%E2%80%9CNear%20&%20Far%E2%80%9D%20by%20Heidi%20Swanson%3C/p%3E%3Cp%3EMore%20Easy%20Tofu%20Recipes%20to%20Try:%20Coconut%20Tofu,%20Sour%20Beans%3C/p%3E%3Cp%3EAnd:%20Silken%20Tofu%20with%20Avocado%3C/p%3E%3Cp%3EAnd:%20Waffled%20Miso-Sesame%20Tofu%20with%20Waffled%20Sticky%20Rice%3C/p%3E%3Cp%3EAnd:%20Warm%20Tofu%20with%20Spicy%20Garlic%20Sauce%3C/p%3E%3Cp%3EPlus%20Another%20Hedi%20Swanson%20Recipes%20to%20Try:%20Cauliflower%20Soup%20with%20Aged%20Cheddar%20&%20Mustard%20Croutons%3C/p%3E%3Cp%3EShare%20and%20Enjoy%3C/p%3E){kind=link}