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Hearty Waffles Recipe

Name: Hearty Waffles
Ingredients: 2 c. Bisquick; 2 c. lowfat milk; 1 egg; 2 tbsp. oil; 1/2 teaspoon nutmeg; 1 c. quick rolled oats; 1/3 c. oat bran; 1 mashed banana; 1 1/2 teaspoon cinnamon

by CookEatShare Cookbook

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Servings: 6

Ingredients

Cost per serving $0.45 view details

2 c. Bisquick
2 c. lowfat milk
1 egg
2 tbsp. oil
1/2 teaspoon nutmeg
1 c. quick rolled oats
1/3 c. oat bran
1 mashed banana
1 1/2 teaspoon cinnamon

Directions

Beat all ingredients till well blended. Pour onto center of preheated waffle iron. Bake till steaming stops and remove. Makes 8 to 10 waffles, depending on size of waffle iron.

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Amount Per Serving	%DV
Serving Size 166g
Recipe makes 6 servings
Calories 338
Calories from Fat 122	36%
Total Fat 13.95g	17%
Saturated Fat 3.26g	13%
Trans Fat 0.12g
Cholesterol 36mg	12%
Sodium 563mg	23%
Potassium 324mg	9%
Total Carbs 45.78g	12%
Dietary Fiber 3.7g	12%
Sugars 10.76g	7%
Protein 9.76g	16%

Hearty Waffles Recipe

Ingredients