Hearty Split Pea Soup Recipe

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Servings: 6

Ingredients

Cost per serving $1.08 view details

Directions

  1. Place split peas in large soup pot with ham bone. Add in water. Saute/fry carrots, onion and celery in butter till tender. Add in to pas. Add in remaining ingredients except spinach and green peas. Bring to a boil; cover and simmer 30 min. Add in spinach and green peas, simmer 30 more min. Remove ham bone and bay leaf.
  2. Variation: After cooking, soup may be pureed in blender if smooth consistency is preferred.
  3. 206 calories per 1 c..

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Nutrition Facts

Amount Per Serving %DV
Serving Size 380g
Recipe makes 6 servings
Calories 277  
Calories from Fat 26 9%
Total Fat 2.95g 4%
Saturated Fat 1.38g 6%
Trans Fat 0.0g  
Cholesterol 5mg 2%
Sodium 861mg 36%
Potassium 838mg 24%
Total Carbs 46.88g 13%
Dietary Fiber 19.1g 64%
Sugars 8.03g 5%
Protein 18.0g 29%
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