Hearty Oatmeal Pancakes Recipe

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0 votes | 896 views
Servings: 4

Ingredients

Cost per serving $0.45 view details

Directions

  1. In a medium bowl, thoroughly mix the oil and honey. Add in the egg and the lowfat milk and beat till well combined using an egg beater (or possibly a whisk or possibly a spoon). Add in the dry ingredients and beat the mix just till the batter is smooth. Grease an electric skillet with 1 Tbsp. of oil and heat to 375 degrees. Use about 1/4 c. batter for each pancake. Cook till the edges look a bit dry, then flip over and cook about 1 1/2 min longer.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 177g
Recipe makes 4 servings
Calories 330  
Calories from Fat 67 20%
Total Fat 7.69g 10%
Saturated Fat 1.56g 6%
Trans Fat 0.09g  
Cholesterol 51mg 17%
Sodium 1293mg 54%
Potassium 299mg 9%
Total Carbs 53.6g 14%
Dietary Fiber 4.0g 13%
Sugars 9.54g 6%
Protein 11.75g 19%
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