Hearty Hamburger Vegetable Soup Recipe

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0 votes | 1684 views
Servings: 6

Ingredients

Cost per serving $1.10 view details

Directions

  1. Cook beef in 6 qt Dutch oven till begins to turn color, add in onion and garlic. Cook till brown. Drain excess fat. Add in rest of ingredients except rice, cover and simmer 1/2 hour. Add in rice and simmer till rice is tender. Can double or possibly triple this. Good the second day.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 525g
Recipe makes 6 servings
Calories 265  
Calories from Fat 122 46%
Total Fat 13.54g 17%
Saturated Fat 5.39g 22%
Trans Fat 0.0g  
Cholesterol 52mg 17%
Sodium 1380mg 57%
Potassium 606mg 17%
Total Carbs 18.41g 5%
Dietary Fiber 2.6g 9%
Sugars 3.52g 2%
Protein 17.1g 27%
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