Hearty Chicken Vegetable Soup Recipe

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0 votes | 1337 views
Servings: 6

Ingredients

Cost per serving $1.06 view details

Directions

  1. Cut chicken into bite-sized pcs and season with salt and pepper. In warm oil, saute/fry chicken till done. Add in 4 c. of water, tomatoes, carrot and pasta. Bring to a boil. Reduce heat to low, cover and cook till pasta is almost tender, about 10 min. Add in parsley and tomato paste. Cover and cook 5 min more.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 210g
Recipe makes 6 servings
Calories 278  
Calories from Fat 53 19%
Total Fat 5.99g 7%
Saturated Fat 0.66g 3%
Trans Fat 0.13g  
Cholesterol 29mg 10%
Sodium 264mg 11%
Potassium 518mg 15%
Total Carbs 38.27g 10%
Dietary Fiber 3.0g 10%
Sugars 5.77g 4%
Protein 17.87g 29%
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