Hearty And Healthy Chicken Fajitas Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 x flour tortillas - (6" dia) Chunky salsa
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		chicken breast
73.71g 		lime juice
11.35g 		chili
0.33g 		coriander
0.23g 		onion
24.75g 		pepper
24.4g 		flour tortillas
0.0g 		Total Per Serving Total for Recipe
Protein (g) 17.02 0.05 0.04 0.03 0.27 0.21 n/a 17.62 70.48
Total Fat (g) 0.91 0.01 0.05 0.04 0.02 0.04 n/a 1.08 4.32
Carbohydrates (g) 0.0 0.96 0.18 0.12 2.31 1.13 n/a 4.7 18.8
Ash (g) 0.75 0.04 0.03 0.01 0.09 0.1 n/a 1.02 4.08
Calories (kcal) 81.079 2.836 1.021 0.671 9.9 4.879 n/a 100.385 401.54
Starch (g) n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Sucrose (g) n/a 0.05 0.0 n/a 0.25 0.03 n/a 0.33 1.32
Glucose (dextrose) (g) n/a 0.07 0.01 n/a 0.49 0.28 n/a 0.85 3.4
Fructose (g) n/a 0.07 0.01 n/a 0.32 0.27 n/a 0.68 2.72
Lactose (g) n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Water (g) 55.1 10.3 0.03 0.02 22.05 22.9 n/a 110.41 441.64
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.19 0.02 n/a 1.05 0.59 n/a 1.85 7.4
Galactose (g) n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.1 0.4 0.4 n/a 1.1 4.4
Calcium (mg) 8.108 1.588 0.904 1.595 5.693 2.44 n/a 20.327 81.308
Iron (mg) 0.53 0.01 0.05 0.04 0.05 0.08 n/a 0.76 3.04
Magnesium (mg) 20.638 0.908 0.553 0.743 2.475 2.44 n/a 27.755 111.02
Phosphorus (mg) 144.468 1.588 0.985 0.92 7.178 4.879 n/a 160.018 640.072
Potassium (mg) 187.956 13.274 6.227 2.851 36.135 42.691 n/a 289.134 1156.536
Sodium (mg) 47.91 0.227 3.283 0.079 0.99 0.732 n/a 53.22 212.88
Zinc (mg) 0.59 0.01 0.01 0.01 0.04 0.03 n/a 0.69 2.76
Copper (mg) 0.029 0.003 0.001 0.002 0.01 0.017 n/a 0.063 0.252
Manganese (mg) 0.015 0.002 0.007 0.004 0.032 0.029 n/a 0.09 0.36
Selenium (mcg) 13.1 0.0 0.0 0.1 0.1 0.0 n/a 13.3 53.2
Vitamin A, IU (IU) 15.479 5.673 96.363 0.0 0.495 90.262 n/a 208.27 833.08
Retinol (mcg) 4.423 0.0 0.0 0.0 0.0 0.0 n/a 4.423 17.692
Vitamin A, RAE (mcg_RAE) 4.423 0.227 4.82 0.0 0.0 4.391 n/a 13.86 55.44
Beta Carotene (mcg) 0.0 3.404 48.75 n/a 0.248 50.742 n/a 103.143 412.572
Vitamin E (mg) 0.1 0.02 0.09 n/a 0.0 0.09 n/a 0.31 1.24
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.068 n/a 0.0 0.0 n/a 0.068 0.272
Lutein + zeaxanthin (mcg) 0.0 0.0 1.008 n/a 0.99 83.187 n/a 85.184 340.736
Tocopherol, beta (mg) n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.03 0.0 0.01 n/a 0.0 0.0 n/a 0.04 0.16
Tocopherol, delta (mg) n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.9 3.4 0.2 0.0 1.8 19.6 n/a 26.0 104.0
Thiamin (mg) 0.052 0.003 0.001 0.001 0.012 0.015 n/a 0.084 0.336
Riboflavin (mg) 0.066 0.002 0.003 0.001 0.007 0.007 n/a 0.087 0.348
Niacin (mg) 8.248 0.016 0.026 0.005 0.03 0.117 n/a 8.441 33.764
Pantothenic acid (mg) 0.604 0.014 n/a n/a 0.03 0.024 n/a 0.672 2.688
Vitamin B-6 (mg) 0.405 0.005 0.012 n/a 0.03 0.054 n/a 0.505 2.02
Folate (mcg) 2.948 1.135 0.325 0.0 4.703 2.44 n/a 11.55 46.2
Vitamin B-12 (mcg) 0.28 0.0 0.0 0.0 0.0 0.0 n/a 0.28 1.12
Choline (mg) 54.1 0.6 0.2 n/a 1.5 1.3 n/a 57.7 230.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.199 0.0 n/a n/a 0.002 0.002 n/a 0.204 0.816
Threonine (g) 0.722 0.0 n/a n/a 0.005 0.01 n/a 0.737 2.948
Isoleucine (g) 0.899 0.0 n/a n/a 0.002 0.005 n/a 0.907 3.628
Leucine (g) 1.275 0.002 n/a n/a 0.007 0.01 n/a 1.295 5.18
Lysine (g) 1.445 0.002 n/a n/a 0.01 0.01 n/a 1.467 5.868
Methionine (g) 0.472 0.0 n/a n/a 0.0 0.002 n/a 0.474 1.896
Cystine (g) 0.221 0.0 n/a n/a 0.0 0.002 n/a 0.224 0.896
Phenylalanine (g) 0.678 0.001 n/a n/a 0.007 0.022 n/a 0.709 2.836
Tyrosine (g) 0.575 0.0 n/a n/a 0.002 0.002 n/a 0.58 2.32
Valine (g) 0.848 0.001 n/a n/a 0.005 0.01 n/a 0.863 3.452
Arginine (g) 1.025 0.002 n/a n/a 0.025 0.007 n/a 1.059 4.236
Histidine (g) 0.531 0.0 n/a n/a 0.002 0.002 n/a 0.536 2.144
Alanine (g) 0.929 0.002 n/a n/a 0.005 0.01 n/a 0.946 3.784
Aspartic acid (g) 1.518 0.012 n/a n/a 0.022 0.051 n/a 1.604 6.416
Glutamic acid (g) 2.55 0.008 n/a n/a 0.064 0.046 n/a 2.669 10.676
Glycine (g) 0.833 0.001 n/a n/a 0.007 0.007 n/a 0.849 3.396
Proline (g) 0.7 0.003 n/a n/a 0.002 0.005 n/a 0.711 2.844
Serine (g) 0.582 0.005 n/a n/a 0.005 0.012 n/a 0.604 2.416
Cholesterol (mg) 42.751 0.0 0.0 0.0 0.0 0.0 n/a 42.751 171.004
Trans Fat (g) 0.022 n/a n/a n/a n/a n/a n/a 0.022 0.088
Saturated Fat (g) 0.243 0.001 0.01 0.002 0.01 0.015 n/a 0.281 1.124
Phytosterols (mg) n/a n/a 0.27 0.104 3.713 2.196 n/a 6.281 25.124
Monounsaturated Fat (g) 0.221 0.001 0.012 0.031 0.002 0.002 n/a 0.269 1.076
Polyunsaturated (g) 0.206 0.002 0.024 0.004 0.005 0.015 n/a 0.256 1.024
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