Heart Smart Spaghetti Sauce Recipe

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0 votes | 710 views
Servings: 2

Ingredients

Cost per serving $3.32 view details
  • 3 (15 ounce.) cans tomato sauce
  • 3 (15 ounce.) cans water
  • 3 tbsp. Worcestershire
  • 1 teaspoon Texas Pete
  • 2 lg. onions
  • Green peppers (optional)
  • Grnd beef (optional)
  • Grnd turkey (optional)

Directions

  1. Brown onions in 1 Tbsp. canola oil. Add in tomato sauce, water, Worcestershire, and Texas Pete in large pot. Cook for 4 hrs over low heat. Salt, green peppers, grnd beef, or possibly grnd turkey can be added, if you like.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 1579g
Recipe makes 2 servings
Calories 270  
Calories from Fat 23 9%
Total Fat 2.64g 3%
Saturated Fat 0.61g 2%
Trans Fat 0.04g  
Cholesterol 11mg 4%
Sodium 3908mg 163%
Potassium 2800mg 80%
Total Carbs 56.91g 15%
Dietary Fiber 13.5g 45%
Sugars 38.74g 26%
Protein 13.49g 22%
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