Heart Of Fillet Steak On Buttered Carrots With Madeira Sauc Recipe

Name: Heart Of Fillet Steak On Buttered Carrots With Madeira Sauc
Ingredients: 1 x 450 gram fil beef, (1lb); 340 gm Carrots, (12oz); 55 gm Water, (2oz); 1 tsp Sugar; 4 x Potatoes; 2 Tbsp. Duck fat; 1/2 x Glass madeira; 1/2 x Glass white wine; 290 ml Thickened veal stock, (1/2 pint); 2 x Shallots, minced; 2 Tbsp. Parsley, minced

by Global Cookbook

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Servings: 1

Ingredients

Cost per recipe $15.75 view details

1 x 450 gram fil beef, (1lb)
340 gm Carrots, (12oz)
55 gm Water, (2oz)
1 tsp Sugar
4 x Potatoes
2 Tbsp. Duck fat
1/2 x Glass madeira
1/2 x Glass white wine
290 ml Thickened veal stock, (1/2 pint)
2 x Shallots, minced
2 Tbsp. Parsley, minced

Directions

Peel and cut the carrots chunky style. Sweat them in butter, season with sugar. Add in a little water and cook.
Sweat the shallots, add in white wine and madeira. reduce. Add in stock and then leave to cook and reduce.
Cut the potatoes with a Parisienne spoon. Blanch in boiling water. Strain and dry. Roast in the duck fat.
Grill the fillet steaks to medium/rare.
To serve lay the cooked carrots in a ring. Put the steak on top. Remove ring. Pour the sauce over the steak, surround with potatoes and serve.

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Amount Per Recipe	%DV
Recipe Size 1453g
Calories 1030
Calories from Fat 243	24%
Total Fat 27.55g	34%
Saturated Fat 7.74g	31%
Trans Fat 0.0g
Cholesterol 26mg	9%
Sodium 1221mg	51%
Potassium 3978mg	114%
Total Carbs 154.46g	41%
Dietary Fiber 22.8g	76%
Sugars 28.18g	19%
Protein 19.44g	31%

Heart Of Fillet Steak On Buttered Carrots With Madeira Sauc Recipe

Ingredients