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Healthy Muffins - Recipe Cost

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2 c. oatbran
2 egg whites
Ingredients Per Serving Qty Common Price Price per Serving
1 c. wheat bran 1 tablespoon
n/a
 
1 c. oatmeal 1 tablespoon
$5.49 per 42 ounces
$0.04
1 c. whole wheat flour 1 tablespoon
$4.89 per 5 pounds
$0.03
1/2 c. sunflower seeds 2 3/8 teaspoons
$2.39 per 7 1/2 ounces
$0.08
1/2 c. minced walnuts 2 3/8 teaspoons
$9.89 per 16 ounces
$0.13
2 tbsp. baking pwdr (heaping) 5/8 teaspoon
$2.59 per 10 ounces
$0.03
1 teaspoon cinnamon 0.1 teaspoon
$2.99 per 4 ounces
$0.01
1 c. or possibly more fruit (dates, raisins, dry pineapple, dry apricots) minced 1 tablespoon
$0.16 per ounce
$0.13
1/4 c. salad oil 1.2 teaspoons
$4.39 per 24 fluid ounces
$0.04
1/2 c. brown sugar 2 3/8 teaspoons
$2.79 per 2 pounds
$0.03
2 1/2 c. lowfat milk 1/4 cup
$3.99 per gallon
$0.06
3 sm. bananas (mashed) 1/3 bananas
$0.99 per pound
$0.05
Total per Serving $0.62
Total Recipe $6.21
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