Healthy Lasagna Recipe

Name: Healthy Lasagna
Ingredients: 2 tbsp. butter; 1 1/4 lbs. grnd round; 1/3 c. minced onion; 3/4 teaspoon salt; 8 ounce. lasagna noodles (6); 1 (15 ounce.) tomato sauce; 1/2 teaspoon Worcestershire sauce; 1 1/2 c. shredded Mozzarella cheese; 1 1/2 c. low-fat cottage cheese

by CookEatShare Cookbook

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Servings: 6

Ingredients

Cost per serving $0.78 view details

2 tbsp. butter
1 1/4 lbs. grnd round
1/3 c. minced onion
3/4 teaspoon salt
8 ounce. lasagna noodles (6)
1 (15 ounce.) tomato sauce
1/2 teaspoon Worcestershire sauce
1 1/2 c. shredded Mozzarella cheese
1 1/2 c. low-fat cottage cheese

Directions

In skillet heat butter, brown onion and meat. Drain if excess fat. Add in salt and mix. Meanwhile, cook noodles to directions; drain. Add in tomato sauce, Worcestershire sauce, and cottage cheese to 3 noodles in a sprayed or possibly lightly greased (butter) 13x9 baking dish.
Put 1/2 meat mix, 1/2 Mozzarella cheese. Repeat noodles and put remaining meat and Mozzarella cheese. Top with Parmesan cheese. Bake at 350 degrees for 45 min. Let stand 10 min to cold.

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Amount Per Serving	%DV
Serving Size 207g
Recipe makes 6 servings
Calories 329
Calories from Fat 103	31%
Total Fat 11.59g	14%
Saturated Fat 6.19g	25%
Trans Fat 0.0g
Cholesterol 31mg	10%
Sodium 1032mg	43%
Potassium 410mg	12%
Total Carbs 36.03g	10%
Dietary Fiber 2.4g	8%
Sugars 6.65g	4%
Protein 20.01g	32%

Healthy Lasagna Recipe

Ingredients