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Healthy Granola Bars for Kids Recipe

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Healthy Granola Bars for Kids
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Ingredients

  • 1 cups of oats
  • 1/2 cup of cornflakes
  • 1/2 cup of Wheat flakes
  • 1/2 cup of mix nuts (cashew, almonds, walnuts)
  • 1/4 cup of Raisins (kishmish)
  • 2-3 tbsp. of sunflower seeds
  • 1/4 cup grated Apple
  • 1 tsp. Cinnamon powder
  • 1/2 cup of Brown sugar
  • 1/4 cup of Dabur Honey

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 424g
Calories 1649  
Calories from Fat 404 24%
Total Fat 48.29g 60%
Saturated Fat 6.85g 27%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 630mg 26%
Potassium 1616mg 46%
Total Carbs 280.2g 75%
Dietary Fiber 27.2g 91%
Sugars 138.31g 92%
Protein 41.52g 66%
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