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Healthy Burger Recipe

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Healthy Burger
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Ingredients

  • tomato sauce
  • Green chutney (ignore for kids)
  • burger buns-4
  • Cucumber slices (1 for each burger)
  • capscium slices (1 for each burger)
  • tomato slices (1 for each burger)
  • Onion slices (1 for each burger)
  • Cheese slice ( (1 for each burger)

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 340g
Calories 193  
Calories from Fat 86 45%
Total Fat 9.77g 12%
Saturated Fat 5.98g 24%
Trans Fat 0.0g  
Cholesterol 29mg 10%
Sodium 265mg 11%
Potassium 508mg 15%
Total Carbs 18.49g 5%
Dietary Fiber 3.5g 12%
Sugars 10.76g 7%
Protein 9.46g 15%
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