Healthy Banana Bread Recipe

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0 votes | 1228 views
Servings: 12

Ingredients

Cost per serving $0.45 view details
  • 1/2 c. shortening or possibly salad oil
  • 1 c. brown sugar (or possibly 1/2 c. honey & 1/2 c. brown sugar)
  • 3 med. size ripe bananas, mashed
  • 2 beaten Large eggs
  • 1 1/2 c. 100% whole wheat flour
  • 1/2 c. wheat germ
  • 2 teaspoon baking pwdr
  • 1/2 teaspoon salt & cinnamon
  • 1/2 c. nuts (opt.)

Directions

  1. Cream shortening and sugar. Add in bananas, vanilla and Large eggs. Combine remaining ingredients and add in to first mix. Stir only till mixed well. Bake in well greased loaf pan at 325 degrees for 1 hour, 10 min or possibly till browned and crusty. Chocked full of nutrition. My kids love this too!

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Nutrition Facts

Amount Per Serving %DV
Serving Size 80g
Recipe makes 12 servings
Calories 276  
Calories from Fat 114 41%
Total Fat 13.1g 16%
Saturated Fat 2.78g 11%
Trans Fat 2.86g  
Cholesterol 35mg 12%
Sodium 363mg 15%
Potassium 241mg 7%
Total Carbs 37.17g 10%
Dietary Fiber 3.5g 12%
Sugars 20.49g 14%
Protein 5.41g 9%
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