Healthy and Hearty Chicken Noodle Soup Recipe

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Ingredients

  • 2 cups broad egg noodles
  • 2 teaspoons canola oil
  • 3 boneless skinless chicken thighs or 1 breast cut into thirds
  • 1/2 onion, cut into large pieces (this allows you to remove them easily from broth)
  • 1 carrot, peeled and sliced
  • 1 clove garlic, sliced
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon dried parsley
  • 1/4 teaspoon each salt and freshly ground black pepper
  • 4 cups reduced-sodium chicken broth
  • 1 cup water

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1447g
Calories 571  
Calories from Fat 143 25%
Total Fat 16.33g 20%
Saturated Fat 2.61g 10%
Trans Fat 0.16g  
Cholesterol 122mg 41%
Sodium 2204mg 92%
Potassium 1386mg 40%
Total Carbs 69.43g 19%
Dietary Fiber 9.1g 30%
Sugars 6.17g 4%
Protein 35.39g 57%
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