Health Oatmeal Bread Recipe

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0 votes | 1017 views
Servings: 10

Ingredients

Cost per serving $0.52 view details
  • 2 c. enriched all-purpose flour
  • 1 teaspoon salt
  • 1 teaspoon baking pwdr
  • 2 c. grnd quick-cooking oatmeal
  • 1/3 c. sugar
  • 1 teaspoon soda
  • 1/2 c. molasses
  • 2 tbsp. melted shortening
  • 2 c. sour lowfat milk or possibly substitute 1 2/3 c. sweet lowfat milk with 1 tbsp. vinegar added
  • 1 c. raisins

Directions

  1. Sift flour, salt, baking pwdr, soda and sugar. Grind or possibly crush oatmeal and add in to dry ingredients. Add in molasses, melted shortening and lowfat milk. Mix thoroughly; add in raisins. Pour into 2 3/4 x 5 x 9 1/4 inch greased loaf pan; let set for 20 min. Bake at 350 degrees for 60 min. Makes 1 loaf.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 134g
Recipe makes 10 servings
Calories 320  
Calories from Fat 39 12%
Total Fat 4.44g 6%
Saturated Fat 1.14g 5%
Trans Fat 0.86g  
Cholesterol 2mg 1%
Sodium 389mg 16%
Potassium 530mg 15%
Total Carbs 64.91g 17%
Dietary Fiber 2.9g 10%
Sugars 28.54g 19%
Protein 6.89g 11%
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