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Hazelnut Cloud Smoothie Recipe

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Hazelnut Cloud Smoothie
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Ingredients

  • 1 young Thai coconut (water and meat)
  • 1/2 to 1 cup of water (depending on desired thickness)
  • 4-5 kale leaves or your favorite greens
  • 2 frozen bananas
  • 2 Tablespoons **hemp seeds
  • 2 Tablespoons **chia seeds
  • 3 Tablespoons **cacao powder
  • 1 -2 medjool dates
  • 2 Tablespoons Living Tree Community Hazelnut Cloud Spread
  • 1 drop *Medicine Flower Hazelnut extract

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 571g
Calories 965  
Calories from Fat 583 60%
Total Fat 69.69g 87%
Saturated Fat 61.48g 246%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 50mg 2%
Potassium 1526mg 44%
Total Carbs 92.93g 25%
Dietary Fiber 24.9g 83%
Sugars 55.26g 37%
Protein 9.17g 15%
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