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5 c. old-fashioned rolled oats
Ingredients Per Serving Qty Common Price Price per Serving
2 c. wheat bran cereal 3 tablespoons
n/a
 
1 c. whole or possibly slivered almonds 1 tablespoon
$4.79 per 6 ounces
$0.40
1/2 c. sunflower seeds 2 3/8 teaspoons
$2.39 per 7 1/2 ounces
$0.08
1 teaspoon grnd cinnamon 0.1 teaspoon
$2.99 per 4 ounces
$0.01
1/2 c. honey 2 3/8 teaspoons
$4.69 per 12 ounces
$0.23
1/2 c. sunflower oil or possibly corn oil 2 3/8 teaspoons
$7.59 per 16 fluid ounces
$0.19
1 c. dark raisins, or possibly minced dates or possibly dry mixed fruits or possibly combination 1 tablespoon
$6.29 per 24 ounces
$0.15
Total per Serving $1.06
Total Recipe $10.64
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