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Hawaiian Spareribs Recipe

Name: Hawaiian Spareribs
Prep time: 30 min
Cook time: 90 min
Total time: 120 min
Cuisine: American
Ingredients: 3 pounds spareribs; 3 T. brown sugar; 2 T. cornstarch; 1/4 cup vinegar; 1/2 cup catsup; 9 oz. crushed pineapple; 1 T. soy sauce

by Jann from PA

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Easy oven BBQ. Can use pork or chicken.

Prep time: 30 minutes

Cook time: 90 minutes

Servings: 10

American

Ingredients

Cost per serving $1.09 view details

3 pounds spareribs
3 T. brown sugar
2 T. cornstarch
1/4 cup vinegar
1/2 cup catsup
9 oz. crushed pineapple
1 T. soy sauce

Directions

Cut ribs into serving pieces.
In a saucepan, combine sugar, and cornstarch.
Add vinegar, catsup, pineapple and juice, and soy sauce.
Cook for 5 minutes, or until thickened, stirring constantly.
Put ribs in roasting pan and cover with sauce.
Cover and bake at 350 degrees for 1 and 1/2 hours.

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Amount Per Serving	%DV
Serving Size 128g
Recipe makes 10 servings
Calories 289
Calories from Fat 201	70%
Total Fat 22.34g	28%
Saturated Fat 7.18g	29%
Trans Fat 0.21g
Cholesterol 76mg	25%
Sodium 241mg	10%
Potassium 297mg	8%
Total Carbs 6.25g	2%
Dietary Fiber 0.2g	1%
Sugars 4.98g	3%
Protein 15.05g	24%

Hawaiian Spareribs Recipe

Ingredients