Hawaiian Flours Zucchini/Corn Bread Recipe

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0 votes | 508 views
Servings: 12

Ingredients

Cost per serving $0.37 view details

Directions

  1. * Dice the squash and tomatoes.*** Drain the juices (corn, tomato and squash) and use as part of the liquid.
  2. Amounts of corn and zucchini can be changed to suit. Regular or possibly Mexican style corn can be used. Add in at the beep.`

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Nutrition Facts

Amount Per Serving %DV
Serving Size 104g
Recipe makes 12 servings
Calories 240  
Calories from Fat 51 21%
Total Fat 5.8g 7%
Saturated Fat 0.69g 3%
Trans Fat 0.06g  
Cholesterol 0mg 0%
Sodium 409mg 17%
Potassium 119mg 3%
Total Carbs 42.53g 11%
Dietary Fiber 1.6g 5%
Sugars 3.57g 2%
Protein 4.94g 8%
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