Hashbrown Casserole Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
26 oz. bag country-style hashbrowns
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		colby-jack cheese
56.5g 		onion
9.0g 		milk
61.0g 		beef stock
30.0g 		butter
7.1g 		garlic
0.18g 		salt
1.5g 		pepper
0.13g 		Total Per Serving Total for Recipe
Protein (g) 13.63 0.1 1.96 0.34 0.06 0.03 0.0 0.01 16.14 64.56
Total Fat (g) 17.63 0.01 1.98 0.07 5.76 0.0 0.0 0.0 25.45 101.8
Carbohydrates (g) 0.92 0.84 2.76 0.01 0.0 0.13 0.0 0.09 4.74 18.96
Ash (g) n/a 0.03 0.42 0.32 0.15 0.01 1.5 0.01 2.43 9.72
Calories (kcal) 216.96 3.6 36.6 2.1 50.907 0.581 0.0 0.338 311.086 1244.344
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.09 0.0 n/a n/a n/a n/a n/a 0.09 0.36
Glucose (dextrose) (g) n/a 0.18 0.0 n/a n/a n/a n/a n/a 0.18 0.72
Fructose (g) n/a 0.12 0.0 n/a n/a n/a n/a n/a 0.12 0.48
Lactose (g) n/a 0.0 3.21 n/a n/a n/a n/a n/a 3.21 12.84
Maltose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 22.37 8.02 53.88 29.27 1.13 0.01 0.0 0.01 114.69 458.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.29 0.38 3.21 0.0 0.0 0.04 0.0 0.0 3.93 15.72
Galactose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.8
Calcium (mg) 404.54 2.07 68.93 1.8 1.704 0.14 0.36 0.579 480.123 1920.492
Iron (mg) 0.42 0.02 0.02 0.05 0.0 0.0 0.0 0.04 0.56 2.24
Magnesium (mg) 14.69 0.9 6.1 0.6 0.142 0.102 0.015 0.257 22.806 91.224
Phosphorus (mg) 254.25 2.61 55.51 3.9 1.704 0.73 0.0 0.229 318.933 1275.732
Potassium (mg) 58.76 13.14 87.23 16.2 1.704 1.927 0.12 1.668 180.749 722.996
Sodium (mg) 322.05 0.36 24.4 97.8 40.896 0.046 581.37 0.058 1066.98 4267.92
Zinc (mg) 1.72 0.02 0.24 0.0 0.01 0.0 0.0 0.0 1.99 7.96
Copper (mg) 0.023 0.004 0.006 0.0 0.0 0.0 0.0 0.001 0.035 0.14
Manganese (mg) n/a 0.012 0.0 0.003 0.0 0.001 0.002 0.007 0.025 0.1
Selenium (mcg) 8.2 0.0 2.3 0.2 0.1 0.1 0.0 0.0 10.8 43.2
Vitamin A, IU (IU) n/a 0.18 62.22 0.0 177.429 0.0 0.0 0.396 240.225 960.9
Retinol (mcg) 126.56 0.0 17.08 0.0 47.641 0.0 0.0 0.0 191.281 765.124
Vitamin A, RAE (mcg_RAE) 130.515 0.0 17.08 0.0 48.564 0.0 0.0 0.02 196.179 784.716
Beta Carotene (mcg) 45.2 0.09 3.05 0.0 11.218 0.0 0.0 0.207 59.765 239.06
Vitamin E (mg) 0.15 0.0 0.04 0.0 0.16 0.0 0.0 0.0 0.36 1.44
Vitamin D (IU) n/a n/a 24.4 n/a 3.976 n/a n/a n/a 28.376 113.504
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.008 0.008 0.032
Lutein + zeaxanthin (mcg) 0.0 0.36 0.0 0.0 0.0 0.0 0.0 0.272 0.632 2.528
Tocopherol, beta (mg) n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.01 n/a 0.0 0.0 n/a 0.01 0.01 0.04
Tocopherol, delta (mg) n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.7 0.0 0.0 0.0 0.0 0.0 0.0 0.7 2.8
Thiamin (mg) 0.011 0.005 0.024 0.0 0.001 0.001 0.0 0.0 0.042 0.168
Riboflavin (mg) 0.215 0.003 0.11 0.006 0.002 0.0 0.0 0.0 0.336 1.344
Niacin (mg) 0.051 0.011 0.067 0.234 0.003 0.001 0.0 0.002 0.368 1.472
Pantothenic acid (mg) n/a 0.011 0.22 0.006 0.008 n/a 0.0 n/a 0.244 0.976
Vitamin B-6 (mg) 0.045 0.011 0.024 0.003 0.0 0.005 0.0 0.0 0.089 0.356
Folate (mcg) 10.17 1.71 3.05 0.6 0.213 0.004 0.0 0.013 15.76 63.04
Vitamin B-12 (mcg) 0.47 0.0 0.27 0.02 0.01 0.0 0.0 0.0 0.77 3.08
Choline (mg) 8.7 0.5 8.7 0.9 1.3 0.1 0.0 0.0 20.3 81.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.001 0.049 n/a 0.001 0.0 0.0 n/a 0.051 0.204
Threonine (g) n/a 0.002 0.085 n/a 0.003 0.001 0.0 n/a 0.091 0.364
Isoleucine (g) n/a 0.001 0.104 n/a 0.004 0.001 0.0 n/a 0.109 0.436
Leucine (g) n/a 0.003 0.165 n/a 0.006 0.002 0.0 n/a 0.175 0.7
Lysine (g) n/a 0.004 0.085 n/a 0.005 0.001 0.0 n/a 0.095 0.38
Methionine (g) n/a 0.0 0.049 n/a 0.001 0.001 0.0 n/a 0.051 0.204
Cystine (g) n/a 0.0 0.012 n/a 0.001 0.0 0.0 n/a 0.013 0.052
Phenylalanine (g) n/a 0.003 0.092 n/a 0.003 0.001 0.0 n/a 0.098 0.392
Tyrosine (g) n/a 0.001 0.092 n/a 0.003 0.0 0.0 n/a 0.096 0.384
Valine (g) n/a 0.002 0.116 n/a 0.004 0.001 0.0 n/a 0.123 0.492
Arginine (g) n/a 0.009 0.049 n/a 0.002 0.003 0.0 n/a 0.063 0.252
Histidine (g) n/a 0.001 0.049 n/a 0.001 0.001 0.0 n/a 0.052 0.208
Alanine (g) n/a 0.002 0.061 n/a 0.002 0.001 0.0 n/a 0.066 0.264
Aspartic acid (g) n/a 0.008 0.146 n/a 0.004 0.002 0.0 n/a 0.161 0.644
Glutamic acid (g) n/a 0.023 0.397 n/a 0.013 0.004 0.0 n/a 0.436 1.744
Glycine (g) n/a 0.003 0.049 n/a 0.001 0.001 0.0 n/a 0.054 0.216
Proline (g) n/a 0.001 0.207 n/a 0.006 0.0 0.0 n/a 0.214 0.856
Serine (g) n/a 0.002 0.067 n/a 0.004 0.001 0.0 n/a 0.073 0.292
Cholesterol (mg) 51.98 0.0 6.1 0.0 15.265 0.0 0.0 0.0 73.345 293.38
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 11.097 0.004 1.141 0.033 3.647 0.0 0.0 0.001 15.923 63.692
Phytosterols (mg) n/a 1.35 n/a n/a n/a 0.014 0.0 0.122 1.486 5.944
Monounsaturated Fat (g) 5.096 0.001 0.494 0.027 1.492 0.0 0.0 0.001 7.112 28.448
Polyunsaturated (g) 0.525 0.002 0.122 0.003 0.216 0.001 0.0 0.001 0.87 3.48
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