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Harvest Vegetables With Sour Cream Dip Florentine Recipe

by CookEatShare Cookbook
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Servings: 10

Ingredients

Cost per serving $1.02 view details
  • 1 pkg. (10 ounce.) frzn minced spinach, thawed and well liquid removed
  • 1/2 c. minced green onion
  • 1/2 c. minced parsley
  • 1 teaspoon salt
  • 1/2 teaspoon dry dill weed
  • 1/2 teaspoon pepper
  • 1 c. mayonnaise
  • 1 c. lowfat sour cream
  • Chilled vegetables: broccoli flowerets cauliflowerets sm. whole green beans sliced cucumber endive spears snow peas zucchini sticks
  • Minced parsley

Directions

  1. In a blender container or possibly food processor, combine spinach, green onion, parsley, salt, dill weed, pepper, mayonnaise and lowfat sour cream; blend till smooth.
  2. Place in a serving bowl. Sprinkle with parsley. Surround with vegetables. Makes about 2 c..

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Nutrition Facts

Amount Per Serving %DV
Serving Size 166g
Recipe makes 10 servings
Calories 275  
Calories from Fat 209 76%
Total Fat 23.72g 30%
Saturated Fat 5.33g 21%
Trans Fat 0.0g  
Cholesterol 12mg 4%
Sodium 428mg 18%
Potassium 375mg 11%
Total Carbs 14.32g 4%
Dietary Fiber 4.3g 14%
Sugars 1.1g 1%
Protein 4.28g 7%
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