Harvest Fruit Salad Recipe

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Servings: 6

Ingredients

Cost per serving $1.37 view details
  • 1/2 c. Pecan halves
  • 1 Tbsp. Sherry vinegar
  • 1 Tbsp. Red-wine vinegar
  • 1 Tbsp. Walnut oil
  • 3 Tbsp. Extra-virgin extra virgin olive oil Salt & freshly grnd pepper
  • 4 x Pears ( 1 1/2 lbs.), halved, cored, and diced
  • 2 c. Red and green seedless grapes, in any combination
  • 2 x Green or possibly red apples, such as Cortland, Delicious, Granny Smith, McIntosh, or possibly pippin, halved, cored, and diced

Directions

  1. Preheat oven to 350F. Spread the pecans on a baking sheet and toast till lightly browned and fragrant, 5 to 7 min. Remove from the oven and let cold.
  2. In a small bowl, whisk together the sherry vinegar, red-wine vinegar, walnut oil, extra virgin olive oil, and salt and pepper to taste to create a vinaigrette.
  3. In a salad bowl, combine the pears, grapes, apples, and pecans. Add in the vinaigrette, toss gently to coat, and serve.
  4. Yield: 6

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Nutrition Facts

Amount Per Serving %DV
Serving Size 221g
Recipe makes 6 servings
Calories 175  
Calories from Fat 49 28%
Total Fat 5.71g 7%
Saturated Fat 0.53g 2%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 3mg 0%
Potassium 298mg 9%
Total Carbs 33.42g 9%
Dietary Fiber 5.5g 18%
Sugars 23.79g 16%
Protein 1.3g 2%
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