Harvest Butternut Squash Recipe

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0 votes | 669 views
Servings: 4

Ingredients

Cost per serving $1.10 view details

Directions

  1. Peel squash, halve lengthwise, remove seeds, then cut into 1-inch cubes.
  2. In a large bowl, toss together squash, apples, onion, rosemary, garlic and vinegar.
  3. Spread a double thickness of foil on a flat surface. Distribute mix proportionately on foil. Dot with butter, and sprinkle with salt and pepper to taste. Place another sheet of foil over the top, and tightly seal edges.
  4. Prepare grill and preheat to medium high. Place foil packet on grill, and cook for 15 -20 min, or possibly till squash is tender.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 215g
Recipe makes 4 servings
Calories 153  
Calories from Fat 57 37%
Total Fat 6.46g 8%
Saturated Fat 3.93g 16%
Trans Fat 0.0g  
Cholesterol 15mg 5%
Sodium 51mg 2%
Potassium 722mg 21%
Total Carbs 25.53g 7%
Dietary Fiber 5.3g 18%
Sugars 4.83g 3%
Protein 2.27g 4%
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