Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4-5 Fermented Beancurd cubes
1 Chilli (shredded)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
3 servings in recipe 		chicken wings
62.64g 		chili
0.0g 		Total Per Serving Total for Recipe
Protein (g) 11.48 n/a 11.48 34.44
Total Fat (g) 10.0 n/a 10.0 30.0
Carbohydrates (g) 0.0 n/a 0.0 0.0
Ash (g) 0.43 n/a 0.43 1.29
Calories (kcal) 139.061 n/a 139.061 417.183
Starch (g) n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.0 0.0
Fructose (g) n/a n/a 0.0 0.0
Lactose (g) n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0
Water (g) 41.47 n/a 41.47 124.41
Caffeine (mg) 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0
Sugars (g) 0.0 n/a 0.0 0.0
Galactose (g) n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a 0.0 0.0
Calcium (mg) 7.517 n/a 7.517 22.551
Iron (mg) 0.6 n/a 0.6 1.8
Magnesium (mg) 11.275 n/a 11.275 33.825
Phosphorus (mg) 82.685 n/a 82.685 248.055
Potassium (mg) 97.718 n/a 97.718 293.154
Sodium (mg) 45.727 n/a 45.727 137.181
Zinc (mg) 0.83 n/a 0.83 2.49
Copper (mg) 0.025 n/a 0.025 0.075
Manganese (mg) 0.013 n/a 0.013 0.039
Selenium (mcg) 9.7 n/a 9.7 29.1
Vitamin A, IU (IU) 92.081 n/a 92.081 276.243
Retinol (mcg) 27.562 n/a 27.562 82.686
Vitamin A, RAE (mcg_RAE) 27.562 n/a 27.562 82.686
Beta Carotene (mcg) 0.0 n/a 0.0 0.0
Vitamin E (mg) 0.19 n/a 0.19 0.57
Vitamin D (IU) n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 0.0
Tocopherol, beta (mg) n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 0.0
Vitamin C (mg) 0.4 n/a 0.4 1.2
Thiamin (mg) 0.031 n/a 0.031 0.093
Riboflavin (mg) 0.056 n/a 0.056 0.168
Niacin (mg) 3.715 n/a 3.715 11.145
Pantothenic acid (mg) 0.482 n/a 0.482 1.446
Vitamin B-6 (mg) 0.219 n/a 0.219 0.657
Folate (mcg) 2.506 n/a 2.506 7.518
Vitamin B-12 (mcg) 0.2 n/a 0.2 0.6
Choline (mg) 35.1 n/a 35.1 105.3
Folic acid (mcg) 0.0 n/a 0.0 0.0
Tryptophan (g) 0.125 n/a 0.125 0.375
Threonine (g) 0.464 n/a 0.464 1.392
Isoleucine (g) 0.539 n/a 0.539 1.617
Leucine (g) 0.808 n/a 0.808 2.424
Lysine (g) 0.896 n/a 0.896 2.688
Methionine (g) 0.294 n/a 0.294 0.882
Cystine (g) 0.163 n/a 0.163 0.489
Phenylalanine (g) 0.438 n/a 0.438 1.314
Tyrosine (g) 0.351 n/a 0.351 1.053
Valine (g) 0.545 n/a 0.545 1.635
Arginine (g) 0.745 n/a 0.745 2.235
Histidine (g) 0.319 n/a 0.319 0.957
Alanine (g) 0.714 n/a 0.714 2.142
Aspartic acid (g) 1.027 n/a 1.027 3.081
Glutamic acid (g) 1.635 n/a 1.635 4.905
Glycine (g) 0.927 n/a 0.927 2.781
Proline (g) 0.645 n/a 0.645 1.935
Serine (g) 0.413 n/a 0.413 1.239
Cholesterol (mg) 48.233 n/a 48.233 144.699
Trans Fat (g) 0.119 n/a 0.119 0.357
Saturated Fat (g) 2.806 n/a 2.806 8.418
Phytosterols (mg) n/a n/a 0.0 0.0
Monounsaturated Fat (g) 3.978 n/a 3.978 11.934
Polyunsaturated (g) 2.123 n/a 2.123 6.369
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