Hamburger, Potato, And Onion Casserole Recipe - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
hamburger
0.0g |
potatoes
159.75g |
onions
99.0g |
cream of mushroom soup
0.0g |
pepper
0.0g |
salt
0.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | n/a | 3.23 | 1.09 | n/a | n/a | n/a | 4.32 | 4.32 |
| Total Fat (g) | n/a | 0.14 | 0.1 | n/a | n/a | n/a | 0.24 | 0.24 |
| Carbohydrates (g) | n/a | 27.91 | 9.25 | n/a | n/a | n/a | 37.15 | 37.15 |
| Ash (g) | n/a | 1.73 | 0.35 | n/a | n/a | n/a | 2.07 | 2.07 |
| Calories (kcal) | n/a | 123.008 | 39.6 | n/a | n/a | n/a | 162.608 | 162.608 |
| Starch (g) | n/a | 24.67 | 0.0 | n/a | n/a | n/a | 24.67 | 24.67 |
| Sucrose (g) | n/a | 0.27 | 0.98 | n/a | n/a | n/a | 1.25 | 1.25 |
| Glucose (dextrose) (g) | n/a | 0.53 | 1.95 | n/a | n/a | n/a | 2.48 | 2.48 |
| Fructose (g) | n/a | 0.43 | 1.28 | n/a | n/a | n/a | 1.71 | 1.71 |
| Lactose (g) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Water (g) | n/a | 126.75 | 88.22 | n/a | n/a | n/a | 214.96 | 214.96 |
| Caffeine (mg) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Theobromine (mg) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Sugars (g) | n/a | 1.25 | 4.2 | n/a | n/a | n/a | 5.44 | 5.44 |
| Galactose (g) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | n/a | 3.5 | 1.7 | n/a | n/a | n/a | 5.2 | 5.2 |
| Calcium (mg) | n/a | 19.17 | 22.77 | n/a | n/a | n/a | 41.94 | 41.94 |
| Iron (mg) | n/a | 1.25 | 0.21 | n/a | n/a | n/a | 1.45 | 1.45 |
| Magnesium (mg) | n/a | 36.743 | 9.9 | n/a | n/a | n/a | 46.643 | 46.643 |
| Phosphorus (mg) | n/a | 91.058 | 28.71 | n/a | n/a | n/a | 119.768 | 119.768 |
| Potassium (mg) | n/a | 672.548 | 144.54 | n/a | n/a | n/a | 817.088 | 817.088 |
| Sodium (mg) | n/a | 9.585 | 3.96 | n/a | n/a | n/a | 13.545 | 13.545 |
| Zinc (mg) | n/a | 0.46 | 0.17 | n/a | n/a | n/a | 0.63 | 0.63 |
| Copper (mg) | n/a | 0.176 | 0.04 | n/a | n/a | n/a | 0.215 | 0.215 |
| Manganese (mg) | n/a | 0.24 | 0.129 | n/a | n/a | n/a | 0.368 | 0.368 |
| Selenium (mcg) | n/a | 0.5 | 0.5 | n/a | n/a | n/a | 1.0 | 1.0 |
| Vitamin A, IU (IU) | n/a | 3.195 | 1.98 | n/a | n/a | n/a | 5.175 | 5.175 |
| Retinol (mcg) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Beta Carotene (mcg) | n/a | 1.598 | 0.99 | n/a | n/a | n/a | 2.588 | 2.588 |
| Vitamin E (mg) | n/a | 0.02 | 0.02 | n/a | n/a | n/a | 0.04 | 0.04 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | n/a | 12.78 | 3.96 | n/a | n/a | n/a | 16.74 | 16.74 |
| Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | n/a | 31.5 | 7.3 | n/a | n/a | n/a | 38.8 | 38.8 |
| Thiamin (mg) | n/a | 0.128 | 0.05 | n/a | n/a | n/a | 0.177 | 0.177 |
| Riboflavin (mg) | n/a | 0.048 | 0.03 | n/a | n/a | n/a | 0.078 | 0.078 |
| Niacin (mg) | n/a | 1.677 | 0.119 | n/a | n/a | n/a | 1.796 | 1.796 |
| Pantothenic acid (mg) | n/a | 0.479 | 0.119 | n/a | n/a | n/a | 0.598 | 0.598 |
| Vitamin B-6 (mg) | n/a | 0.479 | 0.119 | n/a | n/a | n/a | 0.598 | 0.598 |
| Folate (mcg) | n/a | 25.56 | 18.81 | n/a | n/a | n/a | 44.37 | 44.37 |
| Vitamin B-12 (mcg) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Choline (mg) | n/a | 19.3 | 6.0 | n/a | n/a | n/a | 25.4 | 25.4 |
| Folic acid (mcg) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Tryptophan (g) | n/a | 0.048 | 0.01 | n/a | n/a | n/a | 0.058 | 0.058 |
| Threonine (g) | n/a | 0.128 | 0.02 | n/a | n/a | n/a | 0.148 | 0.148 |
| Isoleucine (g) | n/a | 0.128 | 0.01 | n/a | n/a | n/a | 0.138 | 0.138 |
| Leucine (g) | n/a | 0.192 | 0.03 | n/a | n/a | n/a | 0.221 | 0.221 |
| Lysine (g) | n/a | 0.208 | 0.04 | n/a | n/a | n/a | 0.247 | 0.247 |
| Methionine (g) | n/a | 0.048 | 0.0 | n/a | n/a | n/a | 0.048 | 0.048 |
| Cystine (g) | n/a | 0.048 | 0.0 | n/a | n/a | n/a | 0.048 | 0.048 |
| Phenylalanine (g) | n/a | 0.144 | 0.03 | n/a | n/a | n/a | 0.173 | 0.173 |
| Tyrosine (g) | n/a | 0.128 | 0.01 | n/a | n/a | n/a | 0.138 | 0.138 |
| Valine (g) | n/a | 0.192 | 0.02 | n/a | n/a | n/a | 0.212 | 0.212 |
| Arginine (g) | n/a | 0.16 | 0.099 | n/a | n/a | n/a | 0.259 | 0.259 |
| Histidine (g) | n/a | 0.08 | 0.01 | n/a | n/a | n/a | 0.09 | 0.09 |
| Alanine (g) | n/a | 0.096 | 0.02 | n/a | n/a | n/a | 0.116 | 0.116 |
| Aspartic acid (g) | n/a | 0.815 | 0.089 | n/a | n/a | n/a | 0.904 | 0.904 |
| Glutamic acid (g) | n/a | 0.559 | 0.257 | n/a | n/a | n/a | 0.817 | 0.817 |
| Glycine (g) | n/a | 0.096 | 0.03 | n/a | n/a | n/a | 0.126 | 0.126 |
| Proline (g) | n/a | 0.112 | 0.01 | n/a | n/a | n/a | 0.122 | 0.122 |
| Serine (g) | n/a | 0.144 | 0.02 | n/a | n/a | n/a | 0.164 | 0.164 |
| Cholesterol (mg) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | n/a | 0.048 | 0.04 | n/a | n/a | n/a | 0.088 | 0.088 |
| Phytosterols (mg) | n/a | 7.988 | 14.85 | n/a | n/a | n/a | 22.838 | 22.838 |
| Monounsaturated Fat (g) | n/a | 0.0 | 0.01 | n/a | n/a | n/a | 0.01 | 0.01 |
| Polyunsaturated (g) | n/a | 0.064 | 0.02 | n/a | n/a | n/a | 0.084 | 0.084 |