Hamburger Pizza (On The Grill) Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Heavy Duty Foil Wrap
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		tomatoes puree
52.08g 		beef
113.4g 		bread crumbs
4.5g 		onion
6.0g 		egg
7.33g 		salt
1.0g 		garlic
0.44g 		oregano
0.04g 		mozzarella cheese
4.67g 		Total Per Serving Total for Recipe
Protein (g) 0.86 21.08 0.6 0.07 0.92 0.0 0.03 0.0 1.21 24.77 148.62
Total Fat (g) 0.11 17.01 0.24 0.01 0.73 0.0 0.0 0.0 0.93 19.03 114.18
Carbohydrates (g) 4.68 0.0 3.24 0.56 0.06 0.0 0.14 0.03 0.18 8.88 53.28
Ash (g) 0.67 1.03 0.13 0.02 0.06 1.0 0.01 0.0 n/a 2.92 17.52
Calories (kcal) 19.792 243.806 17.775 2.4 10.487 0.0 0.648 0.128 14.093 309.129 1854.774
Starch (g) n/a n/a 2.68 0.0 n/a n/a n/a n/a n/a 2.68 16.08
Sucrose (g) 0.0 n/a 0.0 0.06 0.01 n/a n/a 0.0 n/a 0.07 0.42
Glucose (dextrose) (g) 1.28 n/a 0.08 0.12 0.02 n/a n/a 0.0 n/a 1.49 8.94
Fructose (g) 1.24 n/a 0.11 0.08 0.01 n/a n/a 0.0 n/a 1.44 8.64
Lactose (g) 0.0 n/a 0.0 0.0 0.01 n/a n/a 0.0 n/a 0.01 0.06
Maltose (g) 0.0 n/a 0.09 0.0 0.01 n/a n/a 0.0 n/a 0.09 0.54
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 45.77 74.53 0.29 5.35 5.56 0.0 0.25 0.0 2.17 133.93 803.58
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.52 0.0 0.28 0.25 0.06 0.0 0.0 0.0 0.03 3.14 18.84
Galactose (g) 0.0 n/a 0.0 0.0 0.01 n/a n/a 0.0 n/a 0.01 0.06
Dietary Fiber (g) 1.0 0.0 0.2 0.1 0.0 0.0 0.0 0.0 0.0 1.3 7.8
Calcium (mg) 9.375 17.01 8.235 1.38 3.887 0.24 0.787 0.657 34.113 75.684 454.104
Iron (mg) 0.93 2.37 0.22 0.01 0.13 0.0 0.01 0.02 0.01 3.7 22.2
Magnesium (mg) 11.979 20.412 1.935 0.6 0.88 0.01 0.109 0.113 1.213 37.25 223.5
Phosphorus (mg) 20.833 193.911 7.425 1.74 14.007 0.0 0.666 0.083 24.453 263.118 1578.708
Potassium (mg) 228.646 334.525 8.82 8.76 9.827 0.08 1.744 0.695 4.433 597.531 3585.186
Sodium (mg) 207.813 74.843 32.94 0.24 10.267 387.58 0.074 0.006 24.64 738.402 4430.412
Zinc (mg) 0.19 5.08 0.07 0.01 0.08 0.0 0.01 0.0 0.15 5.58 33.48
Copper (mg) 0.151 0.079 0.012 0.002 0.007 0.0 0.001 0.0 0.001 0.255 1.53
Manganese (mg) 0.089 0.011 0.041 0.008 0.003 0.001 0.007 0.002 n/a 0.162 0.972
Selenium (mcg) 0.4 17.9 1.1 0.0 2.3 0.0 0.1 0.0 0.8 22.6 135.6
Vitamin A, IU (IU) 265.625 0.0 0.0 0.12 35.713 0.0 0.039 2.876 n/a 304.374 1826.244
Retinol (mcg) 0.0 0.0 0.0 0.0 10.193 0.0 0.0 0.0 7.28 17.473 104.838
Vitamin A, RAE (mcg_RAE) 13.542 0.0 0.0 0.0 10.267 0.0 0.0 0.144 7.467 31.419 188.514
Beta Carotene (mcg) 159.375 0.0 0.0 0.06 0.733 0.0 0.022 1.713 2.38 164.283 985.698
Vitamin E (mg) 1.03 0.42 0.0 0.0 0.07 0.0 0.0 0.01 0.02 1.55 9.3
Vitamin D (IU) n/a n/a n/a n/a 2.567 n/a n/a n/a n/a 2.567 15.402
Lycopene (mcg) 11330.208 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 11330.208 67981.248
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.24 24.273 0.0 0.07 0.359 0.0 24.942 149.652
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.01 0.06
Tocopherol, gamma (mg) 0.13 n/a 0.03 0.0 0.04 n/a n/a 0.01 n/a 0.2 1.2
Tocopherol, delta (mg) 0.0 n/a 0.01 0.0 0.0 n/a n/a 0.0 n/a 0.01 0.06
Vitamin C (mg) 5.5 0.0 0.0 0.4 0.0 0.0 0.1 0.0 0.0 6.1 36.6
Thiamin (mg) 0.016 0.045 0.044 0.003 0.005 0.0 0.001 0.0 0.005 0.118 0.708
Riboflavin (mg) 0.042 0.17 0.018 0.002 0.035 0.0 0.0 0.0 0.015 0.283 1.698
Niacin (mg) 0.766 5.273 0.298 0.007 0.005 0.0 0.003 0.003 0.006 6.361 38.166
Pantothenic acid (mg) 0.229 0.624 0.025 0.007 0.106 0.0 0.003 n/a n/a 0.993 5.958
Vitamin B-6 (mg) 0.068 0.397 0.005 0.007 0.01 0.0 0.005 0.001 0.004 0.497 2.982
Folate (mcg) 5.729 6.804 4.815 1.14 3.447 0.0 0.013 0.114 0.467 22.529 135.174
Vitamin B-12 (mcg) 0.0 2.46 0.02 0.0 0.09 0.0 0.0 0.0 0.11 2.68 16.08
Choline (mg) 9.2 69.4 0.7 0.4 18.4 0.0 0.1 0.0 0.7 98.8 592.8
Folic acid (mcg) 0.0 0.0 3.69 0.0 0.0 0.0 0.0 0.0 0.0 3.69 22.14
Tryptophan (g) 0.005 0.113 0.007 0.001 0.012 0.0 0.0 n/a n/a 0.139 0.834
Threonine (g) 0.021 0.816 0.019 0.001 0.041 0.0 0.001 n/a n/a 0.9 5.4
Isoleucine (g) 0.016 0.93 0.024 0.001 0.049 0.0 0.001 n/a n/a 1.02 6.12
Leucine (g) 0.026 1.644 0.043 0.002 0.08 0.0 0.001 n/a n/a 1.797 10.782
Lysine (g) 0.026 1.746 0.019 0.002 0.067 0.0 0.001 n/a n/a 1.862 11.172
Methionine (g) 0.005 0.544 0.01 0.0 0.028 0.0 0.0 n/a n/a 0.588 3.528
Cystine (g) 0.005 0.215 0.013 0.0 0.02 0.0 0.0 n/a n/a 0.253 1.518
Phenylalanine (g) 0.021 0.816 0.03 0.002 0.05 0.0 0.001 n/a n/a 0.919 5.514
Tyrosine (g) 0.01 0.646 0.018 0.001 0.037 0.0 0.0 n/a n/a 0.712 4.272
Valine (g) 0.016 1.032 0.027 0.001 0.063 0.0 0.001 n/a n/a 1.14 6.84
Arginine (g) 0.016 1.372 0.025 0.006 0.06 0.0 0.003 n/a n/a 1.481 8.886
Histidine (g) 0.016 0.692 0.014 0.001 0.023 0.0 0.0 n/a n/a 0.745 4.47
Alanine (g) 0.026 1.315 0.022 0.001 0.054 0.0 0.001 n/a n/a 1.419 8.514
Aspartic acid (g) 0.146 1.905 0.035 0.005 0.098 0.0 0.002 n/a n/a 2.191 13.146
Glutamic acid (g) 0.422 3.164 0.185 0.016 0.123 0.0 0.004 n/a n/a 3.913 23.478
Glycine (g) 0.016 1.417 0.022 0.002 0.032 0.0 0.001 n/a n/a 1.489 8.934
Proline (g) 0.021 1.066 0.062 0.001 0.037 0.0 0.0 n/a n/a 1.187 7.122
Serine (g) 0.021 0.839 0.03 0.001 0.071 0.0 0.001 n/a n/a 0.963 5.778
Cholesterol (mg) 0.0 77.111 0.0 0.0 31.02 0.0 0.0 0.0 2.52 110.651 663.906
Trans Fat (g) n/a 1.066 n/a n/a n/a n/a n/a n/a n/a 1.066 6.396
Saturated Fat (g) 0.016 6.656 0.054 0.002 0.227 0.0 0.0 0.001 0.508 7.465 44.79
Phytosterols (mg) n/a n/a 0.36 0.9 n/a 0.0 n/a 0.085 n/a 1.345 8.07
Monounsaturated Fat (g) 0.016 7.439 0.046 0.001 0.279 0.0 0.0 0.0 0.226 8.007 48.042
Polyunsaturated (g) 0.047 0.488 0.093 0.001 0.1 0.0 0.001 0.002 0.024 0.755 4.53
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