Hamburger Pinwheels Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt and pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		buttermilk
122.5g 		milk
40.67g 		beef
85.05g 		onion
9.0g 		pepper
0.0g 		salt
0.0g 		worcestershire sauce
1.43g 		tomatoes soup
76.25g 		Total Per Serving Total for Recipe
Protein (g) 4.05 1.37 15.81 0.1 n/a n/a 0.0 1.23 22.56 90.24
Total Fat (g) 1.08 0.39 12.76 0.01 n/a n/a 0.0 0.43 14.67 58.68
Carbohydrates (g) 5.87 2.03 0.0 0.84 n/a n/a 0.28 10.23 19.24 76.96
Ash (g) 1.09 0.31 0.77 0.03 n/a n/a 0.03 n/a 2.23 8.92
Calories (kcal) 49.0 17.08 182.852 3.6 n/a n/a 1.117 45.75 299.4 1197.6
Starch (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a 0.09 n/a n/a n/a n/a 0.09 0.36
Glucose (dextrose) (g) n/a 0.0 n/a 0.18 n/a n/a n/a n/a 0.18 0.72
Fructose (g) n/a 0.0 n/a 0.12 n/a n/a n/a n/a 0.12 0.48
Lactose (g) n/a 2.11 n/a 0.0 n/a n/a n/a n/a 2.11 8.44
Maltose (g) n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Water (g) 110.41 36.57 55.89 8.02 n/a n/a 1.13 62.91 274.92 1099.68
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Sugars (g) 5.87 2.11 0.0 0.38 n/a n/a 0.14 6.18 14.69 58.76
Galactose (g) n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.2 n/a n/a 0.0 0.9 1.1 4.4
Calcium (mg) 142.1 48.394 12.757 2.07 n/a n/a 1.533 9.913 216.767 867.068
Iron (mg) 0.06 0.01 1.78 0.02 n/a n/a 0.08 0.85 2.79 11.16
Magnesium (mg) 13.475 4.473 15.309 0.9 n/a n/a 0.186 10.675 45.018 180.072
Phosphorus (mg) 109.025 38.634 145.431 2.61 n/a n/a 0.86 22.113 318.672 1274.688
Potassium (mg) 184.975 61.001 250.89 13.14 n/a n/a 11.46 174.613 696.079 2784.316
Sodium (mg) 128.625 17.894 56.131 0.36 n/a n/a 14.039 420.138 637.186 2548.744
Zinc (mg) 0.51 0.17 3.81 0.02 n/a n/a 0.0 0.19 4.7 18.8
Copper (mg) 0.012 0.004 0.06 0.004 n/a n/a 0.003 0.122 0.204 0.816
Manganese (mg) 0.0 0.0 0.009 0.012 n/a n/a n/a n/a 0.02 0.08
Selenium (mcg) 2.5 1.3 13.4 0.0 n/a n/a 0.0 3.9 21.2 84.8
Vitamin A, IU (IU) 31.85 79.708 0.0 0.18 n/a n/a 1.132 n/a 112.87 451.48
Retinol (mcg) 8.575 23.587 0.0 0.0 n/a n/a 0.014 0.0 32.176 128.704
Vitamin A, RAE (mcg_RAE) 8.575 23.587 0.0 0.0 n/a n/a 0.072 15.25 47.484 189.936
Beta Carotene (mcg) 1.225 0.813 0.0 0.09 n/a n/a 0.616 179.188 181.932 727.728
Vitamin E (mg) 0.06 0.0 0.31 0.0 n/a n/a 0.0 0.26 0.64 2.56
Vitamin D (IU) n/a 21.147 n/a n/a n/a n/a n/a n/a 21.147 84.588
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 8326.5 8326.5 33306.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.36 n/a n/a 0.688 68.625 69.673 278.692
Tocopherol, beta (mg) 0.02 0.0 n/a 0.0 n/a n/a n/a n/a 0.02 0.08
Tocopherol, gamma (mg) 0.04 0.0 n/a 0.0 n/a n/a n/a n/a 0.04 0.16
Tocopherol, delta (mg) 0.02 0.0 n/a 0.0 n/a n/a n/a n/a 0.02 0.08
Vitamin C (mg) 1.2 0.0 0.0 0.7 n/a n/a 0.2 9.8 11.9 47.6
Thiamin (mg) 0.037 0.008 0.034 0.005 n/a n/a 0.001 0.031 0.115 0.46
Riboflavin (mg) 0.184 0.077 0.128 0.003 n/a n/a 0.002 0.046 0.439 1.756
Niacin (mg) 0.074 0.037 3.955 0.011 n/a n/a 0.01 0.785 4.871 19.484
Pantothenic acid (mg) 0.343 0.146 0.468 0.011 n/a n/a n/a n/a 0.968 3.872
Vitamin B-6 (mg) 0.037 0.016 0.298 0.011 n/a n/a 0.0 0.069 0.43 1.72
Folate (mcg) 6.125 2.033 5.103 1.71 n/a n/a 0.115 0.0 15.086 60.344
Vitamin B-12 (mcg) 0.27 0.18 1.85 0.0 n/a n/a 0.0 0.0 2.29 9.16
Choline (mg) 19.6 7.2 52.0 0.5 n/a n/a 0.0 9.8 89.2 356.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.049 0.016 0.085 0.001 n/a n/a n/a n/a 0.151 0.604
Threonine (g) 0.196 0.037 0.612 0.002 n/a n/a n/a n/a 0.847 3.388
Isoleucine (g) 0.245 0.077 0.697 0.001 n/a n/a n/a n/a 1.021 4.084
Leucine (g) 0.404 0.155 1.233 0.003 n/a n/a n/a n/a 1.795 7.18
Lysine (g) 0.343 0.118 1.31 0.004 n/a n/a n/a n/a 1.774 7.096
Methionine (g) 0.098 0.033 0.408 0.0 n/a n/a n/a n/a 0.539 2.156
Cystine (g) 0.037 0.049 0.162 0.0 n/a n/a n/a n/a 0.247 0.988
Phenylalanine (g) 0.208 0.069 0.612 0.003 n/a n/a n/a n/a 0.892 3.568
Tyrosine (g) 0.172 0.057 0.485 0.001 n/a n/a n/a n/a 0.714 2.856
Valine (g) 0.294 0.089 0.774 0.002 n/a n/a n/a n/a 1.159 4.636
Arginine (g) 0.159 0.041 1.029 0.009 n/a n/a n/a n/a 1.238 4.952
Histidine (g) 0.123 0.033 0.519 0.001 n/a n/a n/a n/a 0.675 2.7
Alanine (g) 0.147 0.045 0.987 0.002 n/a n/a n/a n/a 1.18 4.72
Aspartic acid (g) 0.319 0.126 1.429 0.008 n/a n/a n/a n/a 1.881 7.524
Glutamic acid (g) 0.784 0.317 2.373 0.023 n/a n/a n/a n/a 3.497 13.988
Glycine (g) 0.086 0.024 1.063 0.003 n/a n/a n/a n/a 1.176 4.704
Proline (g) 0.404 0.146 0.799 0.001 n/a n/a n/a n/a 1.351 5.404
Serine (g) 0.208 0.085 0.629 0.002 n/a n/a n/a n/a 0.925 3.7
Cholesterol (mg) 4.9 2.033 57.832 0.0 n/a n/a 0.0 0.0 64.766 259.064
Trans Fat (g) n/a n/a 0.799 n/a n/a n/a n/a n/a 0.799 3.196
Saturated Fat (g) 0.674 0.256 4.992 0.004 n/a n/a 0.0 0.122 6.048 24.192
Phytosterols (mg) n/a n/a n/a 1.35 n/a n/a n/a n/a 1.35 5.4
Monounsaturated Fat (g) 0.306 0.114 5.579 0.001 n/a n/a 0.0 0.137 6.137 24.548
Polyunsaturated (g) 0.037 0.016 0.366 0.002 n/a n/a 0.0 0.145 0.565 2.26
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