Hamburger 'N Mushroom Gravy Recipe - Detailed Nutritional Facts
|
Amount Per Serving
8 servings in recipe |
hamburger
127.57g |
cream of mushroom soup
37.88g |
soup
31.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|
| Protein (g) | 25.51 | 0.61 | 0.25 | 26.38 | 211.04 |
| Total Fat (g) | 12.76 | 2.23 | 1.5 | 16.49 | 131.92 |
| Carbohydrates (g) | 0.0 | 2.55 | 2.25 | 4.8 | 38.4 |
| Ash (g) | 1.25 | 0.73 | 0.96 | 2.94 | 23.52 |
| Calories (kcal) | 224.528 | 32.194 | 25.11 | 281.831 | 2254.648 |
| Starch (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Water (g) | 88.66 | 31.76 | 26.04 | 146.46 | 1171.68 |
| Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.55 | 0.25 | 0.8 | 6.4 |
| Galactose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.5 | 0.5 | 4.0 |
| Calcium (mg) | 15.309 | 4.545 | 0.0 | 19.854 | 158.832 |
| Iron (mg) | 2.86 | 0.42 | 0.0 | 3.28 | 26.24 |
| Magnesium (mg) | 25.515 | 1.515 | n/a | 27.03 | 216.24 |
| Phosphorus (mg) | 234.733 | 9.848 | n/a | 244.581 | 1956.648 |
| Potassium (mg) | 409.508 | 23.483 | n/a | 432.99 | 3463.92 |
| Sodium (mg) | 84.198 | 244.294 | 217.62 | 546.112 | 4368.896 |
| Zinc (mg) | 6.11 | 0.08 | n/a | 6.19 | 49.52 |
| Copper (mg) | 0.089 | 0.057 | n/a | 0.146 | 1.168 |
| Manganese (mg) | 0.013 | 0.03 | n/a | 0.043 | 0.344 |
| Selenium (mcg) | 21.2 | 0.9 | n/a | 22.1 | 176.8 |
| Vitamin A, IU (IU) | 0.0 | 10.984 | 0.0 | 10.984 | 87.872 |
| Retinol (mcg) | 0.0 | 3.03 | n/a | 3.03 | 24.24 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 3.03 | n/a | 3.03 | 24.24 |
| Beta Carotene (mcg) | 0.0 | 0.758 | n/a | 0.758 | 6.064 |
| Vitamin E (mg) | 0.41 | 0.31 | n/a | 0.72 | 5.76 |
| Vitamin D (IU) | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.379 | n/a | 0.379 | 3.032 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.051 | 0.015 | n/a | 0.066 | 0.528 |
| Riboflavin (mg) | 0.204 | 0.019 | n/a | 0.223 | 1.784 |
| Niacin (mg) | 6.468 | 0.159 | n/a | 6.627 | 53.016 |
| Pantothenic acid (mg) | 0.765 | 0.087 | n/a | 0.853 | 6.824 |
| Vitamin B-6 (mg) | 0.472 | 0.0 | n/a | 0.472 | 3.776 |
| Folate (mcg) | 7.654 | 0.758 | n/a | 8.412 | 67.296 |
| Vitamin B-12 (mcg) | 2.82 | 0.0 | n/a | 2.82 | 22.56 |
| Choline (mg) | 84.3 | 3.7 | n/a | 88.0 | 704.0 |
| Folic acid (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Tryptophan (g) | 0.102 | 0.008 | n/a | 0.11 | 0.88 |
| Threonine (g) | 0.97 | 0.023 | n/a | 0.992 | 7.936 |
| Isoleucine (g) | 1.135 | 0.03 | n/a | 1.166 | 9.328 |
| Leucine (g) | 1.99 | 0.049 | n/a | 2.039 | 16.312 |
| Lysine (g) | 2.105 | 0.034 | n/a | 2.139 | 17.112 |
| Methionine (g) | 0.638 | 0.011 | n/a | 0.649 | 5.192 |
| Cystine (g) | 0.255 | 0.008 | n/a | 0.263 | 2.104 |
| Phenylalanine (g) | 1.021 | 0.027 | n/a | 1.047 | 8.376 |
| Tyrosine (g) | 0.765 | 0.023 | n/a | 0.788 | 6.304 |
| Valine (g) | 1.263 | 0.034 | n/a | 1.297 | 10.376 |
| Arginine (g) | 1.722 | 0.027 | n/a | 1.749 | 13.992 |
| Histidine (g) | 0.804 | 0.015 | n/a | 0.819 | 6.552 |
| Alanine (g) | 1.658 | 0.023 | n/a | 1.681 | 13.448 |
| Aspartic acid (g) | 2.296 | 0.042 | n/a | 2.338 | 18.704 |
| Glutamic acid (g) | 3.789 | 0.14 | n/a | 3.929 | 31.432 |
| Glycine (g) | 1.952 | 0.019 | n/a | 1.971 | 15.768 |
| Proline (g) | 1.442 | 0.053 | n/a | 1.495 | 11.96 |
| Serine (g) | 1.046 | 0.03 | n/a | 1.076 | 8.608 |
| Cholesterol (mg) | 82.922 | 0.0 | 1.24 | 84.162 | 673.296 |
| Trans Fat (g) | 0.816 | n/a | 0.0 | 0.816 | 6.528 |
| Saturated Fat (g) | 5.179 | 0.523 | 0.375 | 6.077 | 48.616 |
| Phytosterols (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 5.549 | 0.42 | n/a | 5.97 | 47.76 |
| Polyunsaturated (g) | 0.434 | 0.542 | n/a | 0.975 | 7.8 |