Hamburger Hash Brown Hot Dish Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt & pepper to taste
6 slices process cheese spread
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe
hash browns
105.0g
hamburger
56.7g
onion
12.38g
pepper
0.0g
salt
0.0g
peas
35.44g
cream of mushroom soup
37.88g
milk
30.5g
cheese spread
0.0g
onions
10.5g
Total Per Serving Total for Recipe
Protein (g) 2.16 11.34 0.14 n/a n/a 1.85 0.61 1.03 n/a 0.09 17.22 137.76
Total Fat (g) 0.65 5.67 0.01 n/a n/a 0.14 2.23 0.3 n/a 0.01 9.01 72.08
Carbohydrates (g) 18.61 0.0 1.16 n/a n/a 4.83 2.55 1.52 n/a 0.42 29.08 232.64
Ash (g) 0.79 0.56 0.04 n/a n/a 0.28 0.73 0.23 n/a 0.1 2.72 21.76
Calories (kcal) 86.1 99.79 4.95 n/a n/a 27.287 32.194 12.81 n/a 1.995 265.125 2121.0
Starch (g) n/a n/a 0.0 n/a n/a 1.48 n/a n/a n/a n/a 1.48 11.84
Sucrose (g) n/a n/a 0.12 n/a n/a 1.63 n/a 0.0 n/a n/a 1.75 14.0
Glucose (dextrose) (g) n/a n/a 0.24 n/a n/a 0.03 n/a 0.0 n/a n/a 0.27 2.16
Fructose (g) n/a n/a 0.16 n/a n/a 0.09 n/a 0.0 n/a n/a 0.25 2.0
Lactose (g) n/a n/a 0.0 n/a n/a 0.0 n/a 1.59 n/a n/a 1.59 12.72
Maltose (g) n/a n/a 0.0 n/a n/a 0.03 n/a 0.0 n/a n/a 0.03 0.24
Alcohol (g) n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 82.79 39.41 11.03 n/a n/a 28.34 31.76 27.43 n/a 9.88 230.63 1845.04
Caffeine (mg) n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) n/a 0.0 0.52 n/a n/a 1.77 0.55 1.59 n/a 0.23 4.67 37.36
Galactose (g) n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 1.5 0.0 0.2 n/a n/a 1.6 0.0 0.0 n/a 0.1 3.4 27.2
Calcium (mg) 10.5 6.804 2.846 n/a n/a 7.796 4.545 36.295 n/a 4.725 73.511 588.088
Iron (mg) 1.03 1.27 0.03 n/a n/a 0.54 0.42 0.01 n/a 0.01 3.31 26.48
Magnesium (mg) 11.55 11.34 1.238 n/a n/a 9.214 1.515 3.355 n/a 0.63 38.841 310.728
Phosphorus (mg) 49.35 104.326 3.589 n/a n/a 29.059 9.848 28.975 n/a 2.94 228.086 1824.688
Potassium (mg) 299.25 182.003 18.068 n/a n/a 54.219 23.483 45.75 n/a 11.655 634.427 5075.416
Sodium (mg) 23.1 37.421 0.495 n/a n/a 38.273 244.294 13.42 n/a 38.955 395.957 3167.656
Zinc (mg) 0.22 2.72 0.02 n/a n/a 0.29 0.08 0.13 n/a 0.03 3.48 27.84
Copper (mg) 0.105 0.04 0.005 n/a n/a 0.043 0.057 0.003 n/a 0.006 0.258 2.064
Manganese (mg) 0.158 0.006 0.016 n/a n/a 0.12 0.03 0.0 n/a 0.011 0.341 2.728
Selenium (mcg) 0.3 9.4 0.1 n/a n/a 0.7 0.9 1.0 n/a 0.0 12.4 99.2
Vitamin A, IU (IU) 0.0 0.0 0.248 n/a n/a 729.304 10.984 59.78 n/a 0.105 800.42 6403.36
Retinol (mcg) 0.0 0.0 0.0 n/a n/a 0.0 3.03 17.69 n/a 0.0 20.72 165.76
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 n/a n/a 36.501 3.03 17.69 n/a 0.0 57.221 457.768
Beta Carotene (mcg) n/a 0.0 0.124 n/a n/a 434.109 0.758 0.61 n/a 0.105 435.706 3485.648
Vitamin E (mg) n/a 0.18 0.0 n/a n/a 0.01 0.31 0.0 n/a 0.01 0.51 4.08
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 15.86 n/a n/a 15.86 126.88
Lycopene (mcg) n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.495 n/a n/a 833.49 0.379 0.0 n/a 0.21 834.574 6676.592
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 n/a n/a 0.27 n/a 0.0 n/a n/a 0.27 2.16
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 8.6 0.0 0.9 n/a n/a 6.4 0.0 0.0 n/a 0.5 16.4 131.2
Thiamin (mg) 0.105 0.023 0.006 n/a n/a 0.092 0.015 0.006 n/a 0.003 0.25 2.0
Riboflavin (mg) 0.011 0.091 0.004 n/a n/a 0.035 0.019 0.058 n/a 0.001 0.218 1.744
Niacin (mg) 1.743 2.875 0.015 n/a n/a 0.61 0.159 0.027 n/a 0.006 5.435 43.48
Pantothenic acid (mg) 0.336 0.34 0.015 n/a n/a 0.195 0.087 0.11 n/a 0.011 1.093 8.744
Vitamin B-6 (mg) 0.095 0.21 0.015 n/a n/a 0.028 0.0 0.012 n/a 0.015 0.374 2.992
Folate (mcg) 4.2 3.402 2.351 n/a n/a 18.782 0.758 1.525 n/a 1.05 32.068 256.544
Vitamin B-12 (mcg) 0.0 1.25 0.0 n/a n/a 0.0 0.0 0.13 n/a 0.0 1.39 11.12
Choline (mg) n/a 37.5 0.8 n/a n/a 9.6 3.7 5.4 n/a n/a 56.9 455.2
Folic acid (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.032 0.045 0.001 n/a n/a 0.014 0.008 0.012 n/a 0.001 0.113 0.904
Threonine (g) 0.095 0.431 0.002 n/a n/a 0.071 0.023 0.027 n/a 0.002 0.651 5.208
Isoleucine (g) 0.095 0.505 0.001 n/a n/a 0.067 0.03 0.058 n/a 0.003 0.759 6.072
Leucine (g) 0.126 0.885 0.004 n/a n/a 0.11 0.049 0.116 n/a 0.003 1.292 10.336
Lysine (g) 0.116 0.936 0.005 n/a n/a 0.11 0.034 0.088 n/a 0.004 1.293 10.344
Methionine (g) 0.021 0.283 0.0 n/a n/a 0.028 0.011 0.024 n/a 0.001 0.37 2.96
Cystine (g) 0.011 0.113 0.0 n/a n/a 0.011 0.008 0.037 n/a 0.002 0.181 1.448
Phenylalanine (g) 0.095 0.454 0.004 n/a n/a 0.067 0.027 0.052 n/a 0.002 0.7 5.6
Tyrosine (g) 0.053 0.34 0.001 n/a n/a 0.039 0.023 0.043 n/a 0.002 0.5 4.0
Valine (g) 0.116 0.561 0.002 n/a n/a 0.082 0.034 0.067 n/a 0.002 0.864 6.912
Arginine (g) 0.105 0.765 0.012 n/a n/a 0.145 0.027 0.031 n/a 0.012 1.097 8.776
Histidine (g) 0.042 0.357 0.001 n/a n/a 0.035 0.015 0.024 n/a 0.001 0.476 3.808
Alanine (g) 0.074 0.737 0.002 n/a n/a 0.082 0.023 0.034 n/a 0.002 0.953 7.624
Aspartic acid (g) 0.504 1.021 0.011 n/a n/a 0.17 0.042 0.095 n/a 0.004 1.846 14.768
Glutamic acid (g) 0.336 1.684 0.032 n/a n/a 0.252 0.14 0.238 n/a 0.014 2.695 21.56
Glycine (g) 0.084 0.867 0.004 n/a n/a 0.064 0.019 0.018 n/a 0.003 1.059 8.472
Proline (g) 0.074 0.641 0.001 n/a n/a 0.06 0.053 0.11 n/a 0.003 0.942 7.536
Serine (g) 0.074 0.465 0.002 n/a n/a 0.06 0.03 0.064 n/a 0.002 0.698 5.584
Cholesterol (mg) n/a 36.854 0.0 n/a n/a 0.0 0.0 1.525 n/a 0.0 38.379 307.032
Trans Fat (g) n/a 0.363 n/a n/a n/a n/a n/a n/a n/a n/a 0.363 2.904
Saturated Fat (g) 0.168 2.302 0.005 n/a n/a 0.025 0.523 0.192 n/a 0.002 3.217 25.736
Phytosterols (mg) n/a n/a 1.856 n/a n/a n/a n/a n/a n/a n/a 1.856 14.848
Monounsaturated Fat (g) 0.011 2.466 0.001 n/a n/a 0.011 0.42 0.085 n/a 0.001 2.996 23.968
Polyunsaturated (g) 0.284 0.193 0.002 n/a n/a 0.064 0.542 0.012 n/a 0.004 1.101 8.808