Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 Tbsp. Pillsbury Vanilla Frosting Supreme
2 Tbsp. Green tinted coconut*
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		vanilla wafers
6.0g 		chocolate-covered
15.0g 		Total Per Serving Total for Recipe
Protein (g) 0.3 0.78 1.08 6.48
Total Fat (g) 0.91 3.86 4.78 28.68
Carbohydrates (g) 4.42 9.83 14.24 85.44
Ash (g) n/a n/a 0.0 0.0
Calories (kcal) 26.46 76.8 103.26 619.56
Starch (g) n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.0 0.0
Fructose (g) n/a n/a 0.0 0.0
Lactose (g) n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0
Water (g) 0.31 0.37 0.68 4.08
Caffeine (mg) 0.0 1.2 1.2 7.2
Theobromine (mg) 0.0 12.6 12.6 75.6
Sugars (g) 2.25 6.68 8.93 53.58
Galactose (g) n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.3 0.4 2.4
Calcium (mg) 2.88 13.05 15.93 95.58
Iron (mg) 0.14 0.29 0.44 2.64
Magnesium (mg) 0.84 4.65 5.49 32.94
Phosphorus (mg) 6.24 17.25 23.49 140.94
Potassium (mg) 5.82 27.75 33.57 201.42
Sodium (mg) 18.72 18.45 37.17 223.02
Zinc (mg) 0.02 0.17 0.19 1.14
Copper (mg) 0.006 0.038 0.044 0.264
Manganese (mg) n/a n/a 0.0 0.0
Selenium (mcg) 0.7 0.5 1.1 6.6
Vitamin A, IU (IU) n/a n/a 0.0 0.0
Retinol (mcg) 0.48 3.6 4.08 24.48
Vitamin A, RAE (mcg_RAE) 0.48 3.6 4.08 24.48
Beta Carotene (mcg) 0.06 0.0 0.06 0.36
Vitamin E (mg) 0.01 0.2 0.21 1.26
Vitamin D (IU) n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 2.46 0.45 2.91 17.46
Tocopherol, beta (mg) n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0
Thiamin (mg) 0.017 0.015 0.032 0.192
Riboflavin (mg) 0.019 0.038 0.057 0.342
Niacin (mg) 0.187 0.209 0.395 2.37
Pantothenic acid (mg) n/a n/a 0.0 0.0
Vitamin B-6 (mg) 0.004 0.003 0.007 0.042
Folate (mcg) 3.6 4.8 8.4 50.4
Vitamin B-12 (mcg) 0.01 0.05 0.05 0.3
Choline (mg) 1.7 3.1 4.8 28.8
Folic acid (mcg) 3.06 3.3 6.36 38.16
Tryptophan (g) n/a n/a 0.0 0.0
Threonine (g) n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a 0.0 0.0
Leucine (g) n/a n/a 0.0 0.0
Lysine (g) n/a n/a 0.0 0.0
Methionine (g) n/a n/a 0.0 0.0
Cystine (g) n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a 0.0 0.0
Valine (g) n/a n/a 0.0 0.0
Arginine (g) n/a n/a 0.0 0.0
Histidine (g) n/a n/a 0.0 0.0
Alanine (g) n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a 0.0 0.0
Glycine (g) n/a n/a 0.0 0.0
Proline (g) n/a n/a 0.0 0.0
Serine (g) n/a n/a 0.0 0.0
Cholesterol (mg) 3.06 1.35 4.41 26.46
Trans Fat (g) n/a n/a 0.0 0.0
Saturated Fat (g) 0.23 1.448 1.678 10.068
Phytosterols (mg) n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.392 1.283 1.675 10.05
Polyunsaturated (g) 0.233 0.881 1.114 6.684
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