Hamburger And Green Bean Casserole Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x (12 to 16 ounce.) pkg. tater tots
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
beef
453.59g
cream of mushroom soup
303.0g
beans
331.88g
mushrooms
132.0g
Total Per Serving Total for Recipe
Protein (g) 78.79 4.88 23.4 2.47 109.53 109.53
Total Fat (g) 77.43 17.85 2.52 0.38 98.18 98.18
Carbohydrates (g) 0.0 20.36 79.72 6.72 106.8 106.8
Ash (g) 3.9 5.85 5.34 2.2 17.3 17.3
Calories (kcal) 1034.185 257.55 428.125 33.0 1752.86 1752.86
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 298.51 254.07 220.93 120.23 893.73 893.73
Caffeine (mg) n/a 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 n/a 0.0 0.0 0.0
Sugars (g) n/a 4.42 n/a 2.57 7.0 7.0
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 31.2 3.2 34.4 34.4
Calcium (mg) 31.751 36.36 209.084 14.52 291.716 291.716
Iron (mg) 7.67 3.36 3.58 1.04 15.66 15.66
Magnesium (mg) 77.11 12.12 185.853 19.8 294.883 294.883
Phosphorus (mg) 553.38 78.78 338.518 87.12 1057.797 1057.797
Potassium (mg) 1115.831 187.86 1227.956 170.28 2701.927 2701.927
Sodium (mg) 258.546 1954.35 19.913 561.0 2793.809 2793.809
Zinc (mg) 16.28 0.61 2.12 0.95 19.96 19.96
Copper (mg) 0.272 0.455 0.398 0.317 1.442 1.442
Manganese (mg) 0.091 0.242 1.261 0.119 1.713 1.713
Selenium (mcg) 54.9 7.3 4.0 5.4 71.6 71.6
Vitamin A, IU (IU) 0.0 87.87 9.956 0.0 97.826 97.826
Retinol (mcg) 0.0 24.24 0.0 0.0 24.24 24.24
Vitamin A, RAE (mcg_RAE) 0.0 24.24 0.0 0.0 24.24 24.24
Beta Carotene (mcg) n/a 6.06 n/a 0.0 6.06 6.06
Vitamin E (mg) n/a 2.45 n/a 0.01 2.47 2.47
Vitamin D (IU) n/a n/a n/a 27.72 27.72 27.72
Lycopene (mcg) n/a 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 3.03 n/a 0.0 3.03 3.03
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 4.0 0.0 4.0 4.0
Thiamin (mg) 0.272 0.121 0.431 0.119 0.944 0.944
Riboflavin (mg) 1.043 0.152 0.199 0.026 1.42 1.42
Niacin (mg) 19.096 1.273 1.825 2.099 24.293 24.293
Pantothenic acid (mg) 1.633 0.697 0.73 1.069 4.129 4.129
Vitamin B-6 (mg) 1.089 0.0 0.365 0.079 1.533 1.533
Folate (mcg) 31.751 6.06 248.91 15.84 302.561 302.561
Vitamin B-12 (mcg) 8.66 0.0 0.0 0.0 8.66 8.66
Choline (mg) n/a 29.4 n/a 26.3 55.7 55.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.061 0.266 0.026 0.353 0.353
Threonine (g) n/a 0.182 0.996 0.092 1.27 1.27
Isoleucine (g) n/a 0.242 1.029 0.066 1.337 1.337
Leucine (g) n/a 0.394 1.859 0.092 2.345 2.345
Lysine (g) n/a 0.273 1.593 0.092 1.958 1.958
Methionine (g) n/a 0.091 0.365 0.026 0.482 0.482
Cystine (g) n/a 0.061 0.266 0.013 0.339 0.339
Phenylalanine (g) n/a 0.212 1.261 0.066 1.539 1.539
Tyrosine (g) n/a 0.182 0.664 0.04 0.885 0.885
Valine (g) n/a 0.273 1.228 0.185 1.685 1.685
Arginine (g) n/a 0.212 1.46 0.066 1.738 1.738
Histidine (g) n/a 0.121 0.664 0.04 0.825 0.825
Alanine (g) n/a 0.182 0.996 0.158 1.336 1.336
Aspartic acid (g) n/a 0.333 2.821 0.158 3.313 3.313
Glutamic acid (g) n/a 1.121 3.584 0.277 4.983 4.983
Glycine (g) n/a 0.152 0.929 0.079 1.16 1.16
Proline (g) n/a 0.424 0.996 0.066 1.486 1.486
Serine (g) n/a 0.242 1.261 0.079 1.583 1.583
Cholesterol (mg) 312.977 0.0 0.0 0.0 312.977 312.977
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 30.889 4.181 0.266 0.04 35.376 35.376
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 33.611 3.363 0.166 0.013 37.153 37.153
Polyunsaturated (g) 3.22 4.333 1.493 0.158 9.205 9.205