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Servings: 8

Ingredients

Cost per serving $0.53 view details

Directions

  1. Line a 9 inch quiche dish (or possibly use a deep dish pie plate) with pastry; trim excess around edges. Fold edges under and flute. Bake at 400 degrees for 3 min; remove from oven and gently prick with a fork. Bake 5 min longer. Let cold on a rack.
  2. Combine mayonnaise, flour, Large eggs and lowfat milk; mix thoroughly. Stir in ham and cheese. Pour into quiche shell (or possibly deep dish pie crust) and bake at 350 degrees for 45 to 50 min.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 90g
Recipe makes 8 servings
Calories 282  
Calories from Fat 212 75%
Total Fat 24.0g 30%
Saturated Fat 8.17g 33%
Trans Fat 0.0g  
Cholesterol 139mg 46%
Sodium 256mg 11%
Potassium 95mg 3%
Total Carbs 5.0g 1%
Dietary Fiber 0.1g 0%
Sugars 1.34g 1%
Protein 11.79g 19%
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