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Ham Fried Rice {Leftover Ham Recipe} Recipe

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Ham Fried Rice {Leftover Ham Recipe}
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Servings: 2

Ingredients

  • 4 - cups cold cooked white or brown rice
  • 1 1/2 - cups cooked ham, diced (leftover ham works great)
  • 2 - teaspoons sesame oil
  • 2 - teaspoons coconut oil
  • 1/2 - cup frozen peas or edamame, shelled
  • 1 - cup broccoli slaw
  • 1/2 - cup white onion, chopped
  • 1 - clove garlic, minced
  • 1 - teaspoon fresh ginger, minced
  • 2 - eggs
  • 2 - tablespoons low sodium soy sauce
  • 2 - tablespoon teriyaki sauce

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Nutrition Facts

Amount Per Serving %DV
Serving Size 290g
Recipe makes 2 servings
Calories 380  
Calories from Fat 179 47%
Total Fat 20.12g 25%
Saturated Fat 7.54g 30%
Trans Fat 0.0g  
Cholesterol 126mg 42%
Sodium 3408mg 142%
Potassium 660mg 19%
Total Carbs 13.48g 4%
Dietary Fiber 2.3g 8%
Sugars 6.03g 4%
Protein 35.0g 56%
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