Ham, Broccoli & Spinach Quiche Recipe

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0 votes | 1179 views
Servings: 12

Ingredients

Cost per serving $1.59 view details

Directions

  1. Blend Large eggs, cream, spinach and salts in blender. Thaw pie crusts, hot in oven for 5 min.
  2. In crust, put ham, broccoli and 1/2 of the cheese. Cover with egg mix. Top with rest of cheese. Bake in 425 degree oven for 30 to 35 min, till lightly browned and hard to the touch. Quiche will puff up.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 166g
Recipe makes 12 servings
Calories 386  
Calories from Fat 245 63%
Total Fat 27.66g 35%
Saturated Fat 13.01g 52%
Trans Fat 0.0g  
Cholesterol 269mg 90%
Sodium 576mg 24%
Potassium 254mg 7%
Total Carbs 16.84g 4%
Dietary Fiber 1.0g 3%
Sugars 0.67g 0%
Protein 17.49g 28%
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