Ham, Asparagus and Mozzarella Salad; it’s organic! Recipe

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Ingredients

  • 8oz (240gr) ham, cut into cubes
  • 8oz (240gr) asparagus, cut into 1″ (2.5cm) lengths
  • 10 – 12 small mozzarella balls, cut in half
  • 1 – 2 ripe tomatoes, cut into large chunks
  • 2 eggs, hard-boiled, roughly chopped
  • enough lettuce for 2 main dish salads
  • Creamy Dill Dressing:
  • 1/3 cup Greek yogurt
  • 2 tbs good olive oil
  • 2 tbs white Balsamic vinegar
  • 2 tsp Dijon-style mustard
  • 2 tsp fresh dill weed, chopped
  • 2 tsp fresh chives, chopped

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 426g
Calories 496  
Calories from Fat 352 71%
Total Fat 39.72g 50%
Saturated Fat 8.49g 34%
Trans Fat 0.0g  
Cholesterol 394mg 131%
Sodium 366mg 15%
Potassium 753mg 22%
Total Carbs 17.24g 5%
Dietary Fiber 2.3g 8%
Sugars 13.96g 9%
Protein 18.53g 30%
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