Ham And Turkey Hash With Peppery Corn Muffins Recipe

• 2 Tbsp. Shedd's spread country Crock
• 3 Tbsp. Flour
• 2 c. Lowfat milk, 1% lowfat
• 1/3 c. Cheddar cheese, shredded -- Firmly packed
• 1/2 tsp Warm pepper sauce
• 1 Tbsp. Vegetable oil
• 1 lb Sweet potatoes -- peel, cut In 1/2" ch
• 8 ounce Ham -- cut in 1/2" chunks
• 8 ounce Smoked turkey breasts -- cut In 1/2" chunks
• 1 lrg Red bell pepper -- cut in 1" Chunks
• 2 med Apples -- peel, cut in 1/2" Ch
• 1 bn Scallions -- thinly sliced PEPPERY CORN MUFFINS Mazola no-stick cooking Spray
• 1 c. Yellow cornmeal
• 1 c. Flour
• 1 Tbsp. Sugar
• 1 Tbsp. Baking pwdr
• 1/2 tsp Salt
• 1 c. Lowfat milk, 1% lowfat
• 2 Tbsp. Vegetable oil
• 1 lrg Egg
• 1 lrg Egg white
• 2 Tbsp. Fresh grnd black pepper -- Coarsely grnd

Directions