Halloween Boogers On A Stick Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	pretzel 216.0g	Total Per Serving	Total for Recipe
Protein (g)	22.33	22.33	22.33
Total Fat (g)	5.68	5.68	5.68
Carbohydrates (g)	171.07	171.07	171.07
Ash (g)	8.27	8.27	8.27
Calories (kcal)	816.48	816.48	816.48
Starch (g)	154.22	154.22	154.22
Sucrose (g)	0.26	0.26	0.26
Glucose (dextrose) (g)	1.51	1.51	1.51
Fructose (g)	0.39	0.39	0.39
Lactose (g)	0.0	0.0	0.0
Maltose (g)	3.11	3.11	3.11
Alcohol (g)	0.0	0.0	0.0
Water (g)	7.43	7.43	7.43
Caffeine (mg)	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0
Sugars (g)	5.96	5.96	5.96
Galactose (g)	0.48	0.48	0.48
Dietary Fiber (g)	6.5	6.5	6.5
Calcium (mg)	38.88	38.88	38.88
Iron (mg)	11.23	11.23	11.23
Magnesium (mg)	62.64	62.64	62.64
Phosphorus (mg)	244.08	244.08	244.08
Potassium (mg)	293.76	293.76	293.76
Sodium (mg)	2931.12	2931.12	2931.12
Zinc (mg)	3.09	3.09	3.09
Copper (mg)	0.367	0.367	0.367
Manganese (mg)	2.009	2.009	2.009
Selenium (mcg)	13.0	13.0	13.0
Vitamin A, IU (IU)	0.0	0.0	0.0
Retinol (mcg)	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0
Beta Carotene (mcg)	0.0	0.0	0.0
Vitamin E (mg)	0.76	0.76	0.76
Vitamin D (IU)	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	19.44	19.44	19.44
Tocopherol, beta (mg)	0.09	0.09	0.09
Tocopherol, gamma (mg)	0.5	0.5	0.5
Tocopherol, delta (mg)	0.02	0.02	0.02
Vitamin C (mg)	0.0	0.0	0.0
Thiamin (mg)	1.102	1.102	1.102
Riboflavin (mg)	0.691	0.691	0.691
Niacin (mg)	11.081	11.081	11.081
Pantothenic acid (mg)	0.734	0.734	0.734
Vitamin B-6 (mg)	0.086	0.086	0.086
Folate (mcg)	401.76	401.76	401.76
Vitamin B-12 (mcg)	0.0	0.0	0.0
Choline (mg)	63.7	63.7	63.7
Folic acid (mcg)	306.72	306.72	306.72
Tryptophan (g)	0.216	0.216	0.216
Threonine (g)	0.54	0.54	0.54
Isoleucine (g)	0.886	0.886	0.886
Leucine (g)	1.642	1.642	1.642
Lysine (g)	0.562	0.562	0.562
Methionine (g)	0.389	0.389	0.389
Cystine (g)	0.367	0.367	0.367
Phenylalanine (g)	1.123	1.123	1.123
Tyrosine (g)	0.691	0.691	0.691
Valine (g)	1.037	1.037	1.037
Arginine (g)	0.778	0.778	0.778
Histidine (g)	0.475	0.475	0.475
Alanine (g)	0.734	0.734	0.734
Aspartic acid (g)	1.296	1.296	1.296
Glutamic acid (g)	7.884	7.884	7.884
Glycine (g)	0.907	0.907	0.907
Proline (g)	2.592	2.592	2.592
Serine (g)	1.145	1.145	1.145
Cholesterol (mg)	0.0	0.0	0.0
Trans Fat (g)	0.0	0.0	0.0
Saturated Fat (g)	1.08	1.08	1.08
Phytosterols (mg)	n/a	0.0	0.0
Monounsaturated Fat (g)	2.635	2.635	2.635
Polyunsaturated (g)	2.398	2.398	2.398