Halibut With Noodles In Ginger Soy Sauce Recipe

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Servings: 4

Ingredients

Cost per serving $3.61 view details

Directions

  1. In small bowl, combine coriander, pepper and garlic pwdr. Sprinkle half of mix on one side of halibut.
  2. In small bowl, combine cilantro, onions, gingerroot, sugar, rice vinegar and soy sauce. Mix well.
  3. Cook noodles in large saucepan to desired doneness as directed on pkg.
  4. Drain. Return to saucepan. Cover and keep hot. Meanwhile, heat nonstick skillet to Medium High heat till warm add in fish, seasoned side down, in warm skillet. Cook 2-4 min. Sprinkle rest of coriander mix on top side of fish. Turn fish and cook an additional 2-4 min, or possibly till fish flakes easily with fork. Toss cooked noodles with cilantro mix. Serve noodles with fish.
  5. Serving Ideas : Good served with Lemony Asparagus Salad
  6. NOTES : Al doesn't like Spinach noodles, so next time try with regular widenoodles.
  7. If using Halibut Steaks, may need to cover and steam for an extra minute ortwo to cook through.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 159g
Recipe makes 4 servings
Calories 261  
Calories from Fat 26 10%
Total Fat 2.85g 4%
Saturated Fat 0.43g 2%
Trans Fat 0.0g  
Cholesterol 36mg 12%
Sodium 352mg 15%
Potassium 544mg 16%
Total Carbs 30.79g 8%
Dietary Fiber 0.8g 3%
Sugars 0.67g 0%
Protein 25.16g 40%
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