Half Time Meat Loaves Recipe

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0 votes | 1244 views
Servings: 4

Ingredients

Cost per serving $0.83 view details

Directions

  1. Combine all ingredients and shape in 4 loaves. Put in baking pan. Spoon proportionately 1/4 c. ketchup over. Bake in 400 degree oven for 20 min.
  2. For microwave: Shape into 3 loaves. Cook, covered medium high (70% power) for 5 min. Turn and cook an additional 5 min.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 156g
Recipe makes 4 servings
Calories 312  
Calories from Fat 191 61%
Total Fat 21.23g 27%
Saturated Fat 8.32g 33%
Trans Fat 0.0g  
Cholesterol 131mg 44%
Sodium 580mg 24%
Potassium 341mg 10%
Total Carbs 6.14g 2%
Dietary Fiber 0.4g 1%
Sugars 1.26g 1%
Protein 22.65g 36%
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