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Haleem (Lamb Cooked With Wheat Grains) - Recipe Cost

Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown

450 gm Whole wheat grains

5 x Cardamom pods

2 1/2 x Cm cinnamon stick

2 1/2 x cm cubes

3 Tbsp. Dessicated coconut

175 ml Lowfat yoghurt Juice of 2 limes

Ingredients	Per Serving Qty	Common Price	Price per Serving
6 x Cloves	1 1/2 cloves	$5.29 per 2 ounces	$0.07
2 1/2 x Cm ginger	5/8 ginger	$2.99 per pound	$0.01
4 x Cloves garlic	1 garlic cloves	$4.00 per pound	$0.03
175 gm Ghee	43 3/4 g	n/a
4 med Onions	1 onions	$0.79 per pound	$0.19
700 gm Boneless lamb, cut into	175 g	$6.99 per pound	$2.70
1 tsp Grnd turmeric	1/4 teaspoon	$6.99 per 16 ounces	$0.01
2 tsp Chilli pwdr	1/2 teaspoon	$5.29 per 2 1/2 ounces	$0.10
1 Tbsp. Grnd poppy seeds	3/4 teaspoon	$5.99 per 2 1/8 ounces	$0.22
2 Tbsp. Minced coriander leaves	1 1/2 teaspoons	$1.69 per 1 1/4 ounces	$0.12
1 Tbsp. Minced mint leaves	3/4 teaspoon	$3.92 per ounce	$0.20
2 tsp Salt	1/2 teaspoon	$2.91 per 16 ounces	$0.02
Total per Serving			$3.65
Total Recipe			$14.62