Hairy Dieters' Chicken Bhuna Recipe

The Hairy Bikers have a lot of really good recipes, and their Chicken Bhuna, a curry, is no exception.  I used the chilli and it really pumps up the volume of taste (but if you drink the sauce, it can make your eyes I served my Chicken Bhuna with a little rice to soak up some of the The Hairy Bikers use a lot of capsicum, which doesn't always agree with my GIT, so next time, I think I'd cut down on the capsicum and sub in something else for some of the capsicum.  Nevertheless, this is a great To make your own Chicken Bhuna, you will 8 boneless, skinless chicken 1 each of red, orange and green 40g fresh ginger, peeled and 2 medium onions, 4 garlic cloves, 2 tsp mild curry…