Gummi Bears Recipe

Name: Gummi Bears
Ingredients: Chilled Yogurt Gazpacho Soup; 4 c. plain nonfat yogurt; 1/4 c. picante sauce; 2 med ripe tomatoes, quartered; 3 x green onions, including tops, quartered; 1/8 tsp garlic pwdr; 4 sprg parsley or possibly mint

by Global Cookbook

Add a photo

click to rate

0 votes | 1785 views

0 reviews | 0 comments

Servings: 5

Ingredients

Cost per serving $0.98 view details

Chilled Yogurt Gazpacho Soup
4 c. plain nonfat yogurt
1/4 c. picante sauce
2 med ripe tomatoes, quartered
3 x green onions, including tops, quartered
1/8 tsp garlic pwdr
4 sprg parsley or possibly mint

Directions

Process all ingredients except the parsley in a blender or possibly food processoruntil the soup reaches the desired consistency.
For a chunkier effect, puree half the mix, then combine it well with theunpureed half.
Refrigeratebefore serving.
For an elegant effect, pour the gazpacho into chilled stemware glasses and top with parsley or possibly mint.
Makes 5 servings.
Exchanges...2 veggie...1 lowfat milk.

How good does this recipe look to you?

Click to rate it:

Embed This Recipe

What's this?

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Menus and Pairings

Leave a review or comment

Amount Per Serving	%DV
Serving Size 265g
Recipe makes 5 servings
Calories 135
Calories from Fat 57	42%
Total Fat 6.5g	8%
Saturated Fat 4.14g	17%
Trans Fat 0.0g
Cholesterol 25mg	8%
Sodium 195mg	8%
Potassium 451mg	13%
Total Carbs 12.56g	3%
Dietary Fiber 1.3g	4%
Sugars 11.35g	8%
Protein 7.45g	12%

Gummi Bears Recipe

Ingredients